This gentle form of exercise and stretching and can be done by people of almost all ages and conditions. This class assumes students have experience with the first 17 moves of the tai chi set taught in the Introduction to Tai Chi class at this location on Fridays from 9 - 10 a.m.
Open to ages 50 or older. If you are not a member of TTCS, please arrive early & check in with the Baca Center office. A small per class fee may apply.
For more information about this and other classes in the Austin area, call[masked] or email [masked].