• Move Your Body - Virtual Dance Party!

    Online event

    This is a FREE Authentic Relating - Go event

    WHY: Do you need to move your body? Do you need to let out some energy and emotion? Do you want to have fun while doing it with great people and great music?

    Then come Move Your Body and join us at our monthly virtual dance party!

    You will be invited to dance however you want in the spirit of connecting and celebrating our day, our week and our lives!

    There will be a brief warm-up followed by uplifting, eclectic and ecstatic dance music to create a simple, beautiful and fun evening!

    No experience is necessary and every body is welcome!

    You are welcome to invite your friends even if they are not part of AR-GO and became the host of a memorable house dance party!

    WHO: Anyone and everyone is welcome and can benefit from this type of online connection.

    WHEN: Saturday March 27th, 8:00pm - 9:00pm

    HOW: Included with your AR-GO membership (like all events) or Free if you start your 1 month free trial with Authentic Relating Go. You will get a whole month to explore other awesome events on our platform at your leisure.

    How to Register:
    1) go to - https://www.ar-go.live/events/dancemar27
    2) Start your free trial membership (or log in)
    3) Click the link to register!

  • Authentic Montreal Appreciation

    Online event

    *français ci-dessous*

    Do you miss Authentic Montreal?

    As the world shifted and transformed in many ways since last year, the Authentic Montreal community also transformed.
    We wish to check-in with you and to acknowledge your personal journey with this community, past & present.

    This is an opportunity for you:
    ✦ to look back at the stories we made
    ✦ to celebrate moments of connection & learning
    ✦ to grieve the end of a chapter
    ✦ to reflect on how the community has impacted you in your life

    Join us for this free event on zoom. Link to register is below.
    After registering, you will receive a confirmation email containing information about joining the meeting.

    Facilitators: Annick Davignon and Solomon Krueger

    Register here: https://tinyurl.com/ettxxy4b
    _______________________
    Est-ce que Authentic Montréal vous manque ?

    Le monde a vécu plusieurs transformations dans la dernière année et la communauté Authentic Montreal a aussi vécu son lot de transformation.
    Nous avons l’élan de vous inviter à prendre un moment pour faire un retour sur votre parcours et votre histoire qui se sont construites en relation avec la communauté.

    C’est une occasion pour toi:
    ✦ de célébrer les nombreux moments de connexions et d’apprentissages
    ✦ de faire le deuil de la fin d’un chapitre
    ✦ de faire une réflexion sur les différents impacts qu’a eu la communauté sur vous et dans votre vie.
    Rejoignez-nous pour cet événement gratuit sur Zoom. Le lien pour s'inscrire est ci-dessous.
    Après votre inscription, vous recevrez un courriel de confirmation contenant des informations sur la participation à la réunion.

    Facilitateurs : Annick Davignon et Solomon Krueger
    _______________
    https://tinyurl.com/ettxxy4b

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  • Connection Games: Empathy

    Online event

    This is a FREE Authentic Relating - Go event

    WHY: On my life journey, I have found again and again that what fuels and inspires me is empathy.

    Empathy is our capacity to enter the world of another person, to notice or even feel their feelings, see their perspective, and care for their well-being. And it's a powerful force in our relationships.

    As Carl Rogers said, receiving empathy feels "damn good". Not only that, I think, it can also blow the mind of the person who gives empathy. So it's a win-win!

    And you know what the good news is? You can actually practice empathy. Wanna have a go at that? Join Floris (https://www.ar-go.live/team/#floris) on this Connection Games journey, where we will play Authentic Relating Games designed to support us in exploring our natural capacity to open our hearts and minds ever further.

    No experience necessary and everyone is welcome!

    WHO: Anyone and everyone is welcome and can benefit from this type of exploration and online connection.

    WHEN: Monday, March 15th, 7:00pm - 9:00pm

    HOW: Included with your AR-GO membership (like all events) or FREE if you start your 1 month free trial with Authentic Relating Games. You will get a whole month to explore other awesome events on our platform at your leisure.

    How to Register:
    1) go to - https://www.ar-go.live/events/cgmar15
    2) Start your free trial membership (or log in)
    3) Click the link to register!

  • The Gift of Noticing

    Online event

    This is a FREE Authentic Relating - Go event

    WHY: Noticing is a vital step to nurturing connection with yourself and others. It is the process of becoming aware of what is happening, inside of us, around us, and between us and others.

    This can seem obvious and straight-forward, but if that were true there would likely be WAY fewer misunderstandings and interpersonal conflicts.

    With the gift of noticing, you can learn to become consistently agile in your ability to bring awareness to what’s happening in your inner and relational experience, so that it can inform conscious actions. When facing a conflict, for example, you can be quick to notice your discomforts, assumptions, expectations, and needs, and be able to have more space to respond rather than react to the other person.

    In this 2-hour session, facilitated by Solomon Krueger, we’ll start with inner noticing and then extend our awareness to various levels of noticing around us and between us.

    Whatever your mind state, whether your heart is light or heavy, these days, you are welcome to join. All parts of you are welcome in this process together. At Authentic Relating Go, we invite everyone to show up as they are and to respect their own boundaries.

    When I show up and participate fully, I notice there is always a deeper appreciation for myself and others on the other side of these events, along with more clarity and confidence in my life choices going forward.

    I hope to see you there.

    No experience necessary and everyone is welcome.

    WHO: Anyone and everyone is welcome and can benefit from this type of exploration and online connection.

    WHEN: Tuesday, March 9th, 7:00pm - 9:00pm

    HOW: Included with your AR-GO membership (like all events) or FREE if you start your 1 month free trial with Authentic Relating Games. You will get a whole month to explore other awesome events on our platform at your leisure.

    How to Register:
    1) go to - https://www.ar-go.live/events/noticingmar9
    2) Start your free trial membership (or log in)
    3) Click the link to register!

  • Awakened Leadership: Fire Element (FREE)

    Online event

    This is a FREE Authentic Relating - Go event

    🔥 Join us for this workshop where we will awaken the element of Fire to spark our creativity, drive, initiative, warmth, compassion, and empathy.

    WHY: Our needs and values are Life Energy: the spark that ignites our deepest longings for life.

    In this workshop, we will awaken the element of fire to spark our creativity, drive, initiative, warmth, compassion, and empathy. We will learn how to stay in connection with others by activating the social engagement system in our neurobiology.

    This workshop is a sample of what you can expect for the full course called Awakened Leadership, starting Saturday, February 13th.

    For details about the Awakened Leadership course, go here: https://www.ar-go.live/events/awakened
    ____________
    What we will cover in this Fire Element workshop:

    1. Inner Discovery
    We will deepen our ability to be with present moment sensations, developing the skill of interoception: the ability to experience the inner landscape of the body.

    2. Self-Revealing
    We will discover and give voice to our met needs, unmet needs, and what we value in connection with others.

    3. Getting Someone’s World
    We will practice reflective inquiry to create a positive feedback loop of social engagement. We will practice finding moments to pause the conversation to deepen, share impact, reflect, and validate.
    Are you ready to awaken more fire energy and support your inner-leadership?

    No experience necessary and everyone is welcome!

    🌈 Help spread the love to those who you feel could benefit: please share this page. Thanks for helping to bring positive connections to the world!

    Facilitator: Brian Beloved (https://www.ar-go.live/team/#brian)

    WHO: Anyone and everyone is welcome and can benefit from this type of exploration and online connection.

    WHEN: Tuesday, Feb 9th, 7pm - 9pm

    HOW: Included with your AR-GO membership (like all events) or FREE if you start your 1 month free trial with Authentic Relating Games. You will get a whole month to explore other awesome events on our platform at your leisure.

    ➤ Register for free here:
    1) go to - https://www.ar-go.live/events/fire
    2) Start your free trial membership (or log in)
    3) Click the link to register!

  • Polarity Lab: Self and Other

    Online event

    This is a FREE Authentic Relating - Go event

    WHY: How do you relate to the polarities in your life?

    In the words of Nobel-prize winning physicist Frank Wilczek, “You can recognize a deep truth by the feature that its opposite is also a deep truth.” Or, put another way, sometimes two phenomena that seem contradictory point to a common, singular essence--yet we must look at them separately to grasp the whole picture.

    In this Polarity Lab, join us as we play a series of games exploring the boundaries that separate--and that bind us together--Self and Other.

    In every Polarity Lab, we will practice...

    coming more into the present moment in our interactions

    getting genuinely curious - about our own experience, and the experiences of others

    noticing our stories about who we think we need to be, and showing up as more of who we really are

    As always, the number one rule is to honour yourself. That means taking care of yourself: not doing or saying anything you don't want to.

    And the number one reminder is that whatever your experience is, is welcome!

    This event will be facilitated by Shaina (https://ar-go.live/team/#shaina)

    No experience necessary and everyone is welcome.

    WHO: Anyone and everyone is welcome and can benefit from this type of exploration and online connection.

    WHEN: Friday, Jan 29th, 12:00pm - 1:30pm

    HOW: Included with your AR-GO membership (like all events) or FREE if you start your 1 month free trial with Authentic Relating Games. You will get a whole month to explore other awesome events on our platform at your leisure.

    How to Register:
    1) go to - https://www.ar-go.live/events/pljan29
    2) Start your free trial membership (or log in)
    3) Click the link to register!

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  • Connection Games: Gifts From The Dark

    Online event

    This is a FREE Authentic Relating - Go event

    WHY: Many of us have parts of ourselves we can easily accept and love and then there are the other parts we may not want to be there. Parts we are ashamed or afraid of.

    I have come to believe that exploring and welcoming these dark parts of us may hold the key to powerful transformation and deeper connection.

    Carl Jung wrote, “I’d rather be whole, than be good.” This resonates as true for me.

    For this Connection Games, I want to explore together what it means to become whole by embracing our dark side and work with it skillfully so that we can harvest its gifts.

    Will you join me on this journey?

    No experience necessary and everyone is welcome!
    Like all Connection Games, in this event we will practice...
    -coming more into the present moment in our interactions
    -getting genuinely curious - about our own experience, and the experiences of others
    -noticing our stories about who we think we need to be, and showing up as more of who we really are

    As always, the number one rule is to honour yourself. That means taking care of yourself: not doing or saying anything you don't want to. And the number one reminder is that whatever your experience is, it is welcome!

    This event will be facilitated by Floris (https://ar-go.live/team/#floris)

    No experience necessary and everyone is welcome.

    WHO: Anyone and everyone is welcome and can benefit from this type of exploration and online connection.

    WHEN: Monday, Jan 25th, 7:00pm - 9:00pm

    HOW: Included with your AR-GO membership (like all events) or FREE if you start your 1 month free trial with Authentic Relating Games. You will get a whole month to explore other awesome events on our platform at your leisure.

    How to Register:
    1) go to - https://www.ar-go.live/events/gifts
    2) Start your free trial membership (or log in)
    3) Click the link to register!

  • Celebration - Virtual Dance Party!

    Online event

    This is a FREE Authentic Relating - Go event

    WHY: Do you need to move your body? Do you need to let out some energy and emotion? Do you want to have fun while doing it with great people and great music?

    Then come Move Your Body and join us at our monthly virtual dance party!

    You will be invited to dance however you want in the spirit of connecting and celebrating our day, our week and our lives!

    There will be a brief warm-up followed by uplifting, eclectic and ecstatic dance music to create a simple, beautiful and fun evening!

    No experience is necessary and every body is welcome!

    You are welcome to invite your friends even if they are not part of AR-GO and became the host of a memorable house dance party!

    WHO: Anyone and everyone is welcome and can benefit from this type of online connection.

    WHEN: Saturday January 23rd, 8:00pm - 9:00pm

    HOW: Included with your AR-GO membership (like all events) or Free if you start your 1 month free trial with Authentic Relating Games. You will get a whole month to explore other awesome events on our platform at your leisure.

    How to Register:
    1) go to - https://www.ar-go.live/events/dancejan23
    2) Start your free trial membership (or log in)
    3) Click the link to register!

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  • Connection Games: Beauty

    Online event

    This is a FREE Authentic Relating - Go event

    WHY: It's winter, it's lock-down, and the holidays are over. We've all just endured likely one of the strangest and most challenging years of our lives. For many of us, it may be hard to find the beauty in these experiences, much less the beauty in each precise moment of our lives.

    Yet in the words of Edgar Allen Poe, "There is no exquisite beauty… without some strangeness in the proportion."

    And sometimes beauty is lurking where we least expect it. In this evening of connection, presence and discovery, we'll play a series of games allowing us to dig into the here and now, and hunt for the beauty, together.

    Like all Connection Games, in this event we will practice...
    -coming more into the present moment in our interactions
    -getting genuinely curious - about our own experience, and the experiences of others
    -noticing our stories about who we think we need to be, and showing up as more of who we really are

    As always, the number one rule is to honour yourself. That means taking care of yourself: not doing or saying anything you don't want to. And the number one reminder is that whatever your experience is, it is welcome!

    This event will be facilitated by Shaina (https://ar-go.live/team/#shaina)

    No experience necessary and everyone is welcome.

    WHO: Anyone and everyone is welcome and can benefit from this type of exploration and online connection.

    WHEN: Monday, Jan 11th, 7:00pm - 9:00pm

    HOW: Included with your AR-GO membership (like all events) or FREE if you start your 1 month free trial with Authentic Relating Games. You will get a whole month to explore other awesome events on our platform at your leisure.

    How to Register:
    1) go to - https://www.ar-go.live/events/beauty
    2) Start your free trial membership (or log in)
    3) Click the link to register!

  • The Art of Deep Listening

    Online event

    This is a FREE Authentic Relating - Go event

    WHY: Opening up and sharing authentically is enormously easier when we are able to listen deeply, to ourselves and to others.

    Authentic relating does not happen in the void. Whether we realize it or not, a constellation of intentions, body sensations, expectations, rules of engagement and feelings structures itself behind the scenes of our mind, invisibly shaping how we listen.

    The ability to consciously listen is a hidden craft that powers all others authentic relating skills. It applies to when we relate to one other person, to groups, and even to how we relate to ourselves.

    With a new perspective on listening explored in every session, opportunities for experiential skill building and moments of knowledge sharing, this series will deepen your awareness, build your muscle and expand your repertoire when it comes to the art of deep listening.

    No experience necessary and everyone is welcome.

    WHO: Anyone and everyone is welcome and can benefit from this type of exploration and online connection.

    WHEN: Tuesday, Jan 5th, 7:00pm - 9:00pm

    HOW: Included with your AR-GO membership (like all events) or FREE if you start your 1 month free trial with Authentic Relating Games. You will get a whole month to explore other awesome events on our platform at your leisure.

    How to Register:
    1) go to - https://www.ar-go.live/events/deeplistening
    2) Start your free trial membership (or log in)
    3) Click the link to register!

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