Mindfulness in Motion - Movement Improvisation Monday's 6pm

This is a past event

3 people went


1980 Youngfield St · Lakewood, CO

How to find us

S/E corner of 20th and Youngfield, next to Teller’s Restaurant

Location image of event venue


Monday’s 6:00-7:15pm
Movement Improvisation - ALL are welcome

Improvisational dance, in its purest form, is the unfolding of awareness in action. As a mover learns to follow their intuitive and natural rhythms, personal style and expression emerges. In this class, the artist is nurtured and encouraged to explore the internal “voice” of motion and emotion. By extending the dynamic range of expression through guided movement experiences, the artist finds revelations that will be used as the building blocks for self expression.

MOVE! Dance Space & Arts Center
1980 Youngfield St. Lakewood CO 80215
(S/E corner of 20th and Youngfield, next to Teller’s Restaurant)