Authentic TAI CHI in Boca & Deerfield

Something repeated and something new each time, with deep dives into a variety of Daoist qigong sets—some ancient some more modern—all designed to enhance immunity, reduce stress, strengthen the muscular core, and establish tranquility and equilibrium in this difficult time. This is a warm and welcoming international group led by bestselling author, martial arts master, television show host, and spiritual leader, Yun Rou. If the Zoom link below proves problematic, email [masked] and request a personal invitation.

Learn from the Taoist monk who hosted the hit national public television show "Longevity Tai Chi" and wrote the books "Tai Chi — The Perfect Exercise" and "Mad Monk Manifesto", among others. Great for the body's muscular core, for the immune system and stress management, for strength and flexibility, for meditation, and a whole new way of looking at the world. Join this warm and welcoming international community and find a fascinating exotic world of inquiry and exercise. Expect to be challenged, to have fun, and to gain buns of steel and thighs of titanium. All classes are $10. If the Zoom link below proves problematic, email [masked] and request a personal invitation.

We begin with readings from traditional Chinese mountain poetry, move on to readings from Daoist classics such as the Daodejing, Zhuangzi, and Liezi, proceed to questions and answers, and finish with discussion. Western Daoist monk Yun Rou, television host, prize-winning author, and martial arts master leads this warm and welcoming international group with thought-provoking, relevant, practical wisdom on tap. If the Zoom link below presents problems, email your invitation request to [masked]

Something repeated and something new each time, with deep dives into a variety of Daoist qigong sets—some ancient some more modern—all designed to enhance immunity, reduce stress, strengthen the muscular core, and establish tranquility and equilibrium in this difficult time. This is a warm and welcoming international group led by bestselling author, martial arts master, television show host, and spiritual leader, Yun Rou. If the Zoom link below proves problematic, email [masked] and request a personal invitation.