Basic Stretch & calligraphy flow $12.00

Mai Yoga Time for Energy flow & rejuvenation
Mai Yoga Time for Energy flow & rejuvenation
Public group

The Sanctuary

88 Richmond St Petone · Lower Hutt

How to find us

Up the driveway, behind the spiritualist church

Location image of event venue

Details

Stretch out those tight muscles with the help of supports, the power of the breath and the force of gravity. Hold those positions just a bit longer than is comfortable and feel the advantages in your body and mind. Work into salutes & a balance. If we get time we also move into tai chi based calligraphy yoga for joints and energy flow. Come along and feel better.

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