It is in the mind that all disharmony comes from, and when we look after the mind that is when life becomes easier and starts to flow.
Good or Bad, Life: It is all an inside Job.
This group is for anyone interested in learning how to:
Practice meditation in an easy way that works. Hold mindfulness without all the work. Silence the inner mind chatter, even for a minute at a time. Activate one’s energy centers within.
You should join if you want to:
Learn tools and techniques to calm the mind. Practice self-love and gratitude. Practice self-care for the Self.
Participants will begin to:
Experience positive feelings about themselves Begin to have a positive mindset Experience peace and newfound energy that helps to start to balance out one’s life Tap into the joy/happiness that is lying dormant inside
“I saw the angel in the marble and carved until I set him free.” -Michelangelo