Morning Sadhana is a devotional practice where yogis alike gather to share in group meditation. The unique gift of Morning Sadhana is the magnitude of energy that uplifts and strengthens one’s personal practice, as well as the greater collective conscious. It is through this intentional meditation for the Aquarian age that faith is restored in humanity, awareness is brought present, and a divine connection with Infinity is experienced.
Morning Sadhana is inclusive to people of all traditions. After a short warm-up, there is a powerful Kriya intended to call upon awareness in the body, followed by specific meditations.
The grace of group Morning Sadhana has lasting effects on the psyche. Take part in prayer, enliven your spirit, and join us as we tune in for a truly extraordinary human experience.
“The greatest reward of doing sadhana is that the person becomes incapable of being defeated. Sadhana is a self-victory, and it is a victory over time and space. Getting up is a victory over time, and doing it is a victory over space. That is what sadhana is. And when you do a sadhana in the sangat, you enrich yourself in multiple ways." - Yogi Bhajan