8450 W Sahara Ave
Las Vegas , NV
Yoga Nidra - Conscious Deep Sleep
Experience one of the greatest methods of meditation with “Yoga Nidra” – Conscious Deep Sleep and get renewed, rejuvenated, and recharged. Yoga Nidra is one of the deepest forms of all meditations, leading awareness through many levels of mental processes to a state of supreme stillness and insight. This method has been known for thousands of years by the sages and yogis, and it refers to the conscious awareness of the Deep Sleep State.
Yoga Nidra was taught by the ancient wisdom teachers for the purpose of exploring the deep impressions or samskaras (past experiences that form desires that influence future responses and behavior which drive our actions or karma). They taught this so that sincere seekers can purify the deeper aspect of the mind-field, which is accessed in the formless state of conscious Deep Sleep. Other benefits:
· Improves the immune system
· Improves the quality and the amount of sleep
· Reduces chronic pain suffering
· Soothes autonomic nervous system
· Decreases symptoms of anxiety
· Helps create new neural pathways in your brain leading to healthy habits & routines
· Enhances mental focus and attention span
· Gives more ease and peace of mind in daily life
· Improves creativity and whole brain functioning
· Improves your performance at work
Whether you are an experienced meditator or a novice, Yoga Nidra meditation is very easy and you can enjoy the benefits after one session; you just relax on your back, and listen to the instructions given. “Worst case scenario” you`ll have the best relaxation ever!
Please wear comfortable clothes & bring a light blanket (or similar) to cover yourself with.
$18 / class
$25 – New Moon & Full Moon Meditation
$49 / 30day unlimited (first time students) - Includes over 120 classes!
$79 – 30day unlimited (autopay)
6months - $399 (get 4 weeks free)
1 year - $749 (get 10 weeks free)
5class pack - $80 ($16/class, save $10 – valid 60days)
10class pack - $140 ($14/class save $40 – valid 90days)
Teacher: COSMIN MAHADEV SINGH
KUNDALINI YOGA AND MEDITATION TEACHER
REIKI HEALING MASTER
Cosmin Mahadev Singh was born in Bucharest, Romania – a country with a deep-rooted history in diversity and spirituality. His upbringing, enriched with a combination of old and new world teachings, set the foundation for an inner calling of growth and search for knowledge, which led him on his spiritual path.
Cosmin’s own world experience gives him the ability to exercise true empathy and compassion. His universal teachings transcend cultural and demographic boundaries and can be understood and appreciated by everyone. His teachings parallel the proverb, “give a man a fish and you feed him for a day. Teach a man how to fish and you feed him for a lifetime.” Cosmin goes beyond feeding you knowledge for a day. He provides you with the “know-how” to recognize and harness the necessary tools for skillful living.
Cosmin’s approach uses cutting edge scientific research harmoniously integrated with the ancient teachings of Kundalini Yoga as taught by renowned global authority Yogi Bhajan through a direct, unbroken lineage with Harijiwan and Yogi Amandeep Singh.
Cosmin is licensed with Kundalini Research Institute and registered with the International Kundalini Yoga Teachers Association and Yoga Alliance. He is also an accomplished Traditional Reiki Master having trained in both the United States and Europe.
Cosmin remains committed to expanding his knowledge and experience of his yoga practice to provide his students with the most effective self-empowering approaches that are sure to raise your over-all well being. His teaching will allow you to realize that you can live a healthy and happy life. You will soon be walking your own path awakened by raising your Kundalini.
Refunds are not offered for this Meetup.