Welcome Ayurveda Lovers New and Seasoned! You are invited to deepen your self-care practice of Ayurveda Health Care and receive new recipes and lifestyle tips for balance and bliss. If you are new to Ayurveda, we will cover the basics at each session as well as offer advanced knowledge for those already familiar. Each session includes a lively lecture on a specific health condition, either by an experienced Ayurveda Health Practitioner, or listen to a recording of my teacher, Master Healer, Vaidya Ramakant MIshra We will also learn and experience how to give self-marma treatments for balance and get a new recipe each month. Themes such as the vibrational healing of Ayurveda, digestion, elimination, self pulse taking, traditional herbs, lifestyle, ojas,ama and toxins, seasonal routines, and Transdermal Marma will be shared and experienced for greater health, bliss, and well-being.Ayurvedic beverages will be served. The facilitator has been an Ayurveda Health Practitioner and Pancha Karma Specialist since 1989. She is also a Depth Psychotherapist offering Ayurveda as Adjunct Therapy in the Chicago area.