What we're about

Our Mission is to raise the consciousness of the planet through a Holistic Lifestyle approach where we cover personal development and spiritual development, educational events and workshops. We also host and facilitate regular Meet Up's, Wellness Week-ends, Wellness Retreats, Healthy Active Day's & Mind Body Wellness Events, local, national and international to provide education and information on various topics and studies relating to mind/body wellness. Such topics include but are not limited to; self care techniques and practices such as; Qigong, Reiki, Yoga, Meditation, Chakra Cleansing & Balancing, Colour Therapy, Sound Healing, Mindfulness Walking Tour's, Forest Bathing, Nutrition, Acupressure & Massage with various different aspects of the Chinese Medicine System, Japanese Healing Arts as well as traditional teachings with roots in Ancient Egypt and India for Personal & Spiritual Development.

Upcoming events (5)

Tao & Zen Philosophy, Qigong and Morning Meditation

Eglinton country park

Join us on Saturday for Tao & Zen Philosophy, Qigong and Morning Meditation. 8.30am until 10.30am. When We will meet in the visitor car park, Saturday morning at 8.30am What to expect 8.30am - Meet up and chat - bring your own breakfast and tea (optional). 9.00am - Qigong Practice. 9.30am - Sitting Qigong Practice. 9.45am - Walking Qigong Practice. 10.15am - Tao & Zen Philosophy Journaling. 10.30am - Finish. Where Eglinton Country Park, Irvine, KA12 8AT What to bring Appropriate foot wear, water proofs, water and refreshments, wet wipes, hand sanitizer, towel, (journal) notebook & Pen. Cost: £30.00 Adults £20.00 O.A.P's & Low Income Earners R.S.V.P Quickly to reserve your spot. Social Distancing will be in place during the entire event and places are limited to just 8 people. Questions? Contact Paul Nulty on[masked]

Shinrin-yoku Forest Bathing Adventure with Reiki, Yoga, Qigong and Meditation.

Join us this Sunday! Shinrin-yoku Forest Bathing Adventure with Reiki, Yoga, Qigong and Meditation. 8.30am - 11.30am. When: We meet at 8.30am Sunday Morning in the visitor car park. Where: Eglinton Country Park, Irvine, KA12 8TA What to expect: Forest Bathing & Lifestyle Experience 8.30am - Meet up and chat - bring your own breakfast and tea (optional). 9.00am - 1hr Meditation & Earthing 10.00am - Qigong, Yoga & Stretching 11.00am - Walking Meditation & Walking Qigong. 11.30am - Finish What to bring: Appropriate outdoor foot wear, Water Proofs, Breakfast, Snacks, Water, Refreshments, Towel, Hand Sanitizer, Wet Wipes. (Camping Chair - Optional). Cost: £45.00 Adults £35.00 O.A.P's & Low Income Earners R.S.V.P Quickly to reserve your spot. Social Distancing will be in place during the entire event and places are limited to just 8 people. Questions? Contact Paul Nulty on[masked]

Shinrin-yoku Forest Bathing Adventure with Reiki, Yoga, Qigong and Meditation.

Join us this Sunday! Shinrin-yoku Forest Bathing Adventure with Reiki, Yoga, Qigong and Meditation. 8.30am - 11.30am. When: We meet at 8.30am Sunday Morning in the visitor car park. Where: Eglinton Country Park, Irvine, KA12 8TA What to expect: Forest Bathing & Lifestyle Experience 8.30am - Meet up and chat - bring your own breakfast and tea (optional). 9.00am - 1hr Meditation & Earthing 10.00am - Qigong, Yoga & Stretching 11.00am - Walking Meditation & Walking Qigong. 11.30am - Finish What to bring: Appropriate outdoor foot wear, Water Proofs, Breakfast, Snacks, Water, Refreshments, Towel, Hand Sanitizer, Wet Wipes. (Camping Chair - Optional). Cost: £45.00 Adults £35.00 O.A.P's & Low Income Earners R.S.V.P Quickly to reserve your spot. Social Distancing will be in place during the entire event and places are limited to just 8 people. Questions? Contact Paul Nulty on[masked]

Shinrin-yoku Forest Bathing Adventure with Reiki, Yoga, Qigong and Meditation.

Join us this Sunday! Shinrin-yoku Forest Bathing Adventure with Reiki, Yoga, Qigong and Meditation. 8.30am - 11.30am. When: We meet at 8.30am Sunday Morning in the visitor car park. Where: Eglinton Country Park, Irvine, KA12 8TA What to expect: Forest Bathing & Lifestyle Experience 8.30am - Meet up and chat - bring your own breakfast and tea (optional). 9.00am - 1hr Meditation & Earthing 10.00am - Qigong, Yoga & Stretching 11.00am - Walking Meditation & Walking Qigong. 11.30am - Finish What to bring: Appropriate outdoor foot wear, Water Proofs, Breakfast, Snacks, Water, Refreshments, Towel, Hand Sanitizer, Wet Wipes. (Camping Chair - Optional). Cost: £45.00 Adults £35.00 O.A.P's & Low Income Earners R.S.V.P Quickly to reserve your spot. Social Distancing will be in place during the entire event and places are limited to just 8 people. Questions? Contact Paul Nulty on[masked]

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