Hi Welcome to our group, Sunrise Beach Yoga/Meditation and Community Meetup's. This group is designed for people searching for a yoga practice that gently soothes and strengthens our mind, body and soul. You will have the opportunity to learn something new, meet friendly faces, connect with like minded individuals. After two years of meetups, we are taking our practice mostly online. You can now watch daily via Periscope. https://www.periscope.tv/azulyoga, and you don't even have to leave your house. :) I may even broadcast our yoga class. Watch follow and connect with me an others from all over the world - it's FREE.
Any in person yoga or meditation practice will be announced here. But whether you join us via periscope or in person, It will always will be a harmonious fusion of Yin, Gentle Vinyasa Flow, Breath Awareness, Meditation, and/or Guided Meditation. This practice will help to relieve stress, calm the nervous system, and bring you into a complete relaxed focus state.
Always cultivate positive energy, good thoughts, and practice. I promise you yoga will change your life.
There is one spectacle grander than the sea, that is the sky;
There is one spectacle grander than the sky, That is the interior of the soul. - Victor Hugo
https://www.periscope.tv/azulyoga I want the sunrise to remind us all as we gathered on periscope and in person from so many different parts of the world that we are not alone, and we have a responsibility for the greater good. It’s all really simple and easy. It starts right here by elevating ourselves by this simple reminder at sunrise of our connection to all. We must simply start by just being kinder and showing more compassion to ourself. When we’re happier, grounded and at peace, we lift the people up around us. Which in turns elevates them, and it keeps spreading out ward. And the more you elevate yourself, the more people around you will be elevated, and so on.
When your kinder to yourself, you will automatically be kinder to other people, you will see yourself in them with compassion and love. So let’s continue this journey together and if your not following me, follow me right now. Join this meetup. Let’s tune in together. Let’s elevate ourself together. Just a moment for ourselves to remind us to be the best version of who we are. So if you can't come in person on Saturday watch on https://www.periscope.tv/azulyoga
I want to make a difference in this world and I know you do too. I’m going to show up every day for me, I will be here at sunrise, and I want you to show up for you. Even if it’s just for a moment. Join in. share the love, feel the love and connection with each other, and then sign back off if that’s all the time you have or watch it later, but tune in, and feel your connection to your self, feel your connection to whole community, the whole world, feel timeless and vast and free - and breathe - take a deep breath in and be inspired to just be kinder to yourself. I guarantee it will reverberate out into the world. So follow me and lets do this together. Let’s just show up - what do you think...
Never in our time has there ever been opportunity for all of us from every part of the world to join in as individuals in the present moment. And, it’s really simple. All we have to do is show up.
What are you willing to do to have the life you want to live.
The power of little things... it's all very simple.
I can be found on my Azul Yoga's web site www.azulyoga.com Where you can already see sunrise yoga pic's from my daily meditations. Or follow by "Like"ing my facebook page https://www.facebook.com/AzulYoga
Twitter (https://twitter.com) @AzulYoga - Instagram Azul Yoga - I try to have a presence on all social media sites - so find me and let's connect!