What we're about

Would you like to bring SEX back into your life?

BACK TO SEX offers ONE TO ONE COACHING, COUPLES COACHING, SMALL GROUPS, WORKSHOPS and TASTERS.

There are many reasons why people have given up on sex, sometimes for a very long time.
• Are you feeling starved for touch or uncomfortable to be touched?
• Do you find it difficult to know what you want sexually or/ and ask for it?
• Do you feel trapped in situations in which you feel you cannot live your sexuality?
• Do you find it difficult to accept and love your body and to experience yourself as an erotic, sexual being?
• Have you encountered circumstances that made you close down sexually and you wonder how to re-connect with your sexuality? Whether you feel disheartened, hopeless, dis-connected or broken, I believe there is always a way forward. It takes courage to look at stumbling blocks to pleasure and a fulfilled sexuality, but no obstacle is insurmountable.
Sex is important, our birthright and possibly our most powerful life force!

I invite you to embark on your journey BACK to SEX and reclaim the JOY of your Sexuality! BACK TO SEX…
...is about finding your authentic erotic voice and self;
...supports you with gentle and powerful tools to re-connect with your sexuality, pleasure, desire and your erotic self;
...is not only about having sex (again) with yourself and others, but understanding that your sexuality is vast, so much bigger than a single sexual act;
...helps you to uncover limiting beliefs and tackle obstacles, get to know yourself as the gorgeous erotic, sexual being you are;
...meets you where you are right now on your journey and supports you to stretch and grow into your most expansive, juicy self.

Give yourself permission to talk about sex!
Bust and release areas of shame and myths about sex that no longer serve you!
Shine a light on and find a voice for your wishes and desires;
Make gentle and real steps to reconnect and reclaim your sexuality!
Have a look at my website: BACK TO SEX (http://www.backtosex.com)

Upcoming events (5+)

RECLAIM THE JOY OF YOUR SEXUALITY- EXPLORE SEXUALITY THROUGH ART MAKING & SHARE

RECLAIM THE JOY OF YOUR SEXUALITY- EXPLORE SEX AND SEXUALITY THROUGH ART MAKING AND GROUP SHARING 4 morning sessions Tuesday mornings 10-12noon starting 19th of June - a group for women As we sense and listen to our bodies we let messages of the body speak: in clay, in paint, in words, collage, with broad strokes, on large paper or in notebooks. We might dance our bones, paint from the murmours of our blood, write the story of our skin, take notations from our muscles, sculpt our hearts or doodle our genitals. Sexuality is our birthright- but many people feel disconnected from their sexuality. Reasons for this can range from trauma to lack of confidence or opportunity, physical pain, depression, recovery from illness, body shame or dysphoria, etc. Opportunities to talk openly about sex or obstacles related to sex are rare and often go under-explored even in counselling and therapy. This small group offers a safe and confidential space to explore your relationship with sex and sexuality through creative media such as paints, drawing, collage and clay and group discussion. Working in a group can help lessen isolation and foster a sense of belonging and hope. Group members can function as supportive mirrors for each other, reflecting different aspects and facets of one another and pooling ideas, resources and finding creative ways of addressing obstacles. Through group discussion we can explore meaning and symbolism that might arise in the images. Creating/ art making allows you to express yourself beyond words, discover more about yourself, your desires, obstacles, values and boundaries. Often our creations give us hints and directions about how to progress on the journey back to sex and to reclaim the joy of our sexuality. Some exercises are themed, while at other times your are encouraged to express and create whatever arises in the moment. No experience of art-making necessary, only a willingness to engage with art material and openness to engage in the process. This is a group for anyone identifying as a woman- trans women warmly welcome. The group takes place in a beautiful studio in Saltdean- please get in touch to find out more Cost: £120 for 4 sessions including all materials [masked] ,[masked] dates are 19th of June, 26th of June, 3rd and 10th of July

RECLAIM THE JOY OF YOUR SEXUALITY- EXPLORE SEXUALITY THROUGH ART MAKING & SHARE

RECLAIM THE JOY OF YOUR SEXUALITY- EXPLORE SEX AND SEXUALITY THROUGH ART MAKING AND GROUP SHARING 4 morning sessions Tuesday mornings 10-12noon starting 19th of June - a group for women As we sense and listen to our bodies we let messages of the body speak: in clay, in paint, in words, collage, with broad strokes, on large paper or in notebooks. We might dance our bones, paint from the murmours of our blood, write the story of our skin, take notations from our muscles, sculpt our hearts or doodle our genitals. Sexuality is our birthright- but many people feel disconnected from their sexuality. Reasons for this can range from trauma to lack of confidence or opportunity, physical pain, depression, recovery from illness, body shame or dysphoria, etc. Opportunities to talk openly about sex or obstacles related to sex are rare and often go under-explored even in counselling and therapy. This small group offers a safe and confidential space to explore your relationship with sex and sexuality through creative media such as paints, drawing, collage and clay and group discussion. Working in a group can help lessen isolation and foster a sense of belonging and hope. Group members can function as supportive mirrors for each other, reflecting different aspects and facets of one another and pooling ideas, resources and finding creative ways of addressing obstacles. Through group discussion we can explore meaning and symbolism that might arise in the images. Creating/ art making allows you to express yourself beyond words, discover more about yourself, your desires, obstacles, values and boundaries. Often our creations give us hints and directions about how to progress on the journey back to sex and to reclaim the joy of our sexuality. Some exercises are themed, while at other times your are encouraged to express and create whatever arises in the moment. No experience of art-making necessary, only a willingness to engage with art material and openness to engage in the process. This is a group for anyone identifying as a woman- trans women warmly welcome. The group takes place in a beautiful studio in Saltdean- please get in touch to find out more Cost: £120 for 4 sessions including all materials [masked] ,[masked] dates are 19th of June, 26th of June, 3rd and 10th of July

RECLAIM THE JOY OF YOUR SEXUALITY- EXPLORE SEXUALITY THROUGH ART MAKING & SHARE

RECLAIM THE JOY OF YOUR SEXUALITY- EXPLORE SEX AND SEXUALITY THROUGH ART MAKING AND GROUP SHARING 4 morning sessions Tuesday mornings 10-12noon starting 19th of June - a group for women As we sense and listen to our bodies we let messages of the body speak: in clay, in paint, in words, collage, with broad strokes, on large paper or in notebooks. We might dance our bones, paint from the murmours of our blood, write the story of our skin, take notations from our muscles, sculpt our hearts or doodle our genitals. Sexuality is our birthright- but many people feel disconnected from their sexuality. Reasons for this can range from trauma to lack of confidence or opportunity, physical pain, depression, recovery from illness, body shame or dysphoria, etc. Opportunities to talk openly about sex or obstacles related to sex are rare and often go under-explored even in counselling and therapy. This small group offers a safe and confidential space to explore your relationship with sex and sexuality through creative media such as paints, drawing, collage and clay and group discussion. Working in a group can help lessen isolation and foster a sense of belonging and hope. Group members can function as supportive mirrors for each other, reflecting different aspects and facets of one another and pooling ideas, resources and finding creative ways of addressing obstacles. Through group discussion we can explore meaning and symbolism that might arise in the images. Creating/ art making allows you to express yourself beyond words, discover more about yourself, your desires, obstacles, values and boundaries. Often our creations give us hints and directions about how to progress on the journey back to sex and to reclaim the joy of our sexuality. Some exercises are themed, while at other times your are encouraged to express and create whatever arises in the moment. No experience of art-making necessary, only a willingness to engage with art material and openness to engage in the process. This is a group for anyone identifying as a woman- trans women warmly welcome. The group takes place in a beautiful studio in Saltdean- please get in touch to find out more Cost: £120 for 4 sessions including all materials [masked] ,[masked] dates are 19th of June, 26th of June, 3rd and 10th of July

RECLAIM THE JOY OF YOUR SEXUALITY- EXPLORE SEXUALITY THROUGH ART MAKING & SHARE

RECLAIM THE JOY OF YOUR SEXUALITY- EXPLORE SEX AND SEXUALITY THROUGH ART MAKING AND GROUP SHARING 4 morning sessions Tuesday mornings 10-12noon starting 19th of June - a group for women As we sense and listen to our bodies we let messages of the body speak: in clay, in paint, in words, collage, with broad strokes, on large paper or in notebooks. We might dance our bones, paint from the murmours of our blood, write the story of our skin, take notations from our muscles, sculpt our hearts or doodle our genitals. Sexuality is our birthright- but many people feel disconnected from their sexuality. Reasons for this can range from trauma to lack of confidence or opportunity, physical pain, depression, recovery from illness, body shame or dysphoria, etc. Opportunities to talk openly about sex or obstacles related to sex are rare and often go under-explored even in counselling and therapy. This small group offers a safe and confidential space to explore your relationship with sex and sexuality through creative media such as paints, drawing, collage and clay and group discussion. Working in a group can help lessen isolation and foster a sense of belonging and hope. Group members can function as supportive mirrors for each other, reflecting different aspects and facets of one another and pooling ideas, resources and finding creative ways of addressing obstacles. Through group discussion we can explore meaning and symbolism that might arise in the images. Creating/ art making allows you to express yourself beyond words, discover more about yourself, your desires, obstacles, values and boundaries. Often our creations give us hints and directions about how to progress on the journey back to sex and to reclaim the joy of our sexuality. Some exercises are themed, while at other times your are encouraged to express and create whatever arises in the moment. No experience of art-making necessary, only a willingness to engage with art material and openness to engage in the process. This is a group for anyone identifying as a woman- trans women warmly welcome. The group takes place in a beautiful studio in Saltdean- please get in touch to find out more Cost: £120 for 4 sessions including all materials [masked] ,[masked] dates are 19th of June, 26th of June, 3rd and 10th of July

Photos (18)