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Gentle yoga with Tara (taster class for new students for just £5)

Tara teaches a gentle style of yoga that concentrates on the breath and alignment of the spine with postures that are modified for each student’s needs. Her aim is to help students to find their own personal time for reflection and release in an increasingly busy world.

Beginners are welcome.

No need to book, just check the class is on this week and come along: http://bayoga.co.uk/bayoga-schedule

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