253 Columbus Ave, San Francisco, CA
Our first Paleo class last month sold out!
Folks said they wanted another one, so we listened. We went to Italy last time, we're going to France this time. You won't want to miss it.
"Pleasures of Paleo2: France" is Saturday, January 7, 2017!
The Paleo Diet is simply eating like we used to for millennia as hunter-gatherers - before we invented farming and started eating grains, dairy and sugar. Our menu will be particularly friendly to the AIP Paleo diet (AutoImmune Paleo) so no nuts, nightshade or dairy and very low sugar.
It's pretty logical, actually. First of all, we've existed as a species at least 150,000 years. The agricultural revolution didn’t happen until 10,000 years ago. Therefore we had 140,000 years to thrive without eating grains (or else we wouldn’t be here). We only ate foods we could hunt or find (pick off a tree or a bush, dig up with a stick). Still a ton of choices: meats, fish, nuts, leafy greens, regional veggies and seeds. No dairy, because people didn't lug around a cow. No sugar because we got all of the sweetness we needed from fruits and vegetables. The average Homo Sapien back then was tall, muscular, agile, athletic, and incredibly versatile. Today the average Homo Sapien is overweight, out of shape, stressed out, unhappy, sleep deprived and as a result, dying from a myriad of preventable diseases.
In Pleasures of Paleo2: France, we'll give you a taste, so to speak, of how wonderful it can be to eat foods FREE of grain, dairy and refined sugar. In other words, Paleo rocks!
Our AIP Paleo-friendly working menu with some real French classics:
Soupe au Pistou
Roasted Pork Provencal with Onions and Olives
(Veg: Roasted Kabocha)
Steak au Poivre
Poached Pears in Red Wine
Refunds offered if:
Additional notes: Cancellation Policy: Cancellation up to 3 weeks prior to the date of the class is full purchase price less a $20.00 processing fee. Less than 3 weeks notice, 50% will be credited for a future class. No refund for classes cancelled within 72 hours.
Payments you make go to the organizer, not to Meetup. You must make refund requests to the organizer.