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This is a group for anyone interested in getting your body back into nutritional balance and renewing your natural energy. You can have great health and enjoy life. I started this group to help people understand how to live and be healthier with proper food choices and achieve a healthy weight to last a life time.

I am a certified Psychology of Eating Coach focusing on mind-body nutrition and weight loss.  I studied at the Institute for the Psychology of Eating, the world’s leading school in Nutritional Psychology . 

I am also studying for my Integrative Nutrition Health Coach Certificate with IIN (Institute for Integrative Nutrition) to further advance my nutrition knowledge to better help you get your body back into nutritional balance and feel great.

As a certified Psychology of Eating Coach my approach is positive and empowering. I don’t see your eating challenges merely as a sign that “something is wrong with you” – but as a place where we can more fully explore some of the personal dimensions in life that impact food, weight and health. Oftentimes, our eating challenges are connected to work, money, relationship, family, intimacy, life stress and so much more. By working on the places that are most relevant for you, success is more easily achieved. As a Psychology of Eating Coach, I look to support you with coaching strategies and nutrition principles that are nourishing, doable, sustainable, and that yield results. 

Thank you for joining the group and being a Lifetime Health Achiever.  I look forward to meeting you at one of the upcoming Meetups.

www.BFitBHealthy4Life.com

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