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Conquer holiday stress with the FREE Foundation Course in Raja Yoga Meditation
Dear Meetup Friends, Raja Yoga meditation can help you prepare for the upcoming holiday season by teaching you how to manage your mind, slow down your thinking and deal with challenges from fresh perspectives. DATES: Tuesday evenings, November 20th 27th; December 4th & 11th. TIMES: 7:00 pm to 8:45 pm COMMITMENT: Each class of this series is a prerequisite to the next, so you'll get maximum benefit if you commit to attending all four classes. If you need to miss one due to going out of town, or due to illness, etc., a make-up may be possible. Space is limited, so reserve your seat now! (We can only accommodate 15 students.) We encourage you to give yourself the gift of this course. The classes will equip you with spiritual, mental and emotional tools that can not only help through the holidays but will promote success in all areas of your life going forward. Depending on your interest, an intermediate series may follow. It is unlikely that this beginning course will be offered again until 2019. INSTRUCTOR: Coordinator of Brahma Kumaris services in Oregon, Sr. Kiran has 40 years’ experience as a student and teacher of Raja Yoga Meditation. REGISTRATION (Required as space is limited): Please send an email to [masked], register on our website (, OR phone[masked]. (If you reach the answering machine, please leave your name, number and a brief message saying that you want to register.) Emailing us directly is preferable to registering on Meetup. NOW is an excellent time to find out how peace, power, and purpose can be yours easily through meditation. And did we mention that this course is FREE? FOR FURTHER INFORMATION about us, please see our USA website,, or our facebook page, (which we'd love you to "like"). You are welcome to pass this information along to your friends and family. Sister Kiran looks forward to hearing from you and to meeting you on Tuesday evening, November 20th!

Brahma Kumaris Meditation Center & Sanctuary

175 East 31st Avenue · Eugene, OR

What we're about

The most important journey you can take is the journey within. This is a journey to the truth of who you really are. This is the place, just beyond every day consciousness, where spiritual empowerment begins.

Spiritual power gives you the power to choose creative thinking rather than automated thinking, response rather than reaction, peace, love and harmony rather than stress, conflict and chaos.

Meditation enables you to embark on this inward journey.

Raja Yoga meditation, as taught by the Brahma Kumaris, gives you a clear spiritual understanding of yourself, helps you re–discover and use the positive qualities already latent within you, enables you to develop your strengths of character and create new attitudes and responses to life.

Raja Yoga meditation does not involve chanting, devotion to a guru, physical postures or sitting cross-legged.

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