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Paceline Fundamentals Practice

This is designed to be a training/learning workout drill with the goal being working together, learning smoothness, handling skills, hand signals. If like skilled riders work together instead of trying to drop one another it will be more fun and less intimidating.

I foresee at least 2 groups participating, possibly as outlined below.

A: 19-20mph on the HEADWIND side (holding our speed to 22mph on the Tailwind side)

B: 17-18mph on the HEADWIND side (holding our speed to 21mph on the Tailwind side)

Showing up early will allow you a chance to warm up as hear some technique pointers as well as how we will conduct the paceline.

Please resist the temptation to keep up with the MUCH FASTER groups and ending up burning out quickly.

If you are looking for more of a TRUE CRIT practice please show up here on Tuesday's @ 7pm to ride with SC Velo...They will humble you REAL QUICK!!

Because of the nature of what this community has become it IS NOT INDICATIVE of all other BoBie rides , so PLEASE do not judge our group rides by what you experience on Thursday evening's "Paceline".

Rain cancels the ride.

Helmets are mandatory on all BOBIE rides. Bring hydration, spare tube, nutrition and appropriate clothing to be comfortable during the entire ride. (The weather can and will change during the ride.)

DISCLAIMER: By being a member of this group you hereby agree to assume all risks and liability related to or resulting from any and all group functions. You agree that neither you nor any third party will hold any of the group's leaders or representatives liable for any injury, loss, or damage to your own person or any members of your family, friends, acquaintances, children, pets, or property, arising directly or as a consequence from a group activity. You also agree that your membership of this group is based on an "at will" basis.

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  • Keith B.

    We did a decent job holding the pace down....much better than last year. I just want to remind everyone that we are shooting for SHORT pulls as a group for at least the first 35 minutes or so. It looks so much more impressive when the group can stay together by sharing the work and keeping the speed under control until the end when you younger kids can kick my butt!

    May 11, 2013

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