Have you been pumping iron for a while, but have hit a plateau and need an extra jolt to infuse fresh life into your workouts? Or are you just starting out and don't know where to turn? Either way, I invite you to join me, a professional trainer with 20 years of experience, at Chicago's finest gym for an enjoyable few hours of instruction and motivation. You will walk away inspired and ready to turn your body--and your life--around! A give-and-take where questions are encouraged and there will be something for everyone! For all age groups 8 to 80!