Our 60-minute stroller fitness classes cater to moms of all fitness levels: pregnant moms, new moms, and moms with one or more stroller-aged children. Our interval-based classes, led by nationally certified personal trainers, incorporate cardio, strength, and core for a total body workout. It’s a great way to get a workout in and be around other moms who are going through the same mom journey. We also have moms nights out, topic specific informational sessions, vendor events , crafts for the kids and always a supportive judgement free environment. No previous workout experience needed. First class is always Free!