addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscrossdots-three-verticaleditemptyheartexporteye-with-lineeyefacebookfolderfullheartglobegmailgooglegroupshelp-with-circleimageimagesinstagramlinklocation-pinm-swarmSearchmailmessagesminusmoremuplabelShape 3 + Rectangle 1ShapeoutlookpersonJoin Group on CardStartprice-ribbonShapeShapeShapeShapeImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruserwarningyahoo

We are a growing community of people who are learning to approach better health through small, "baby" steps. The traditional all-or-nothing approach to diet and lifestyle change relies heavily on willpower and usually ends in failure. The "Baby Steps" approach is to address our health challenges and dietary change in smaller steps we choose ourselves.  By focussing on small changes over time we find that one small success builds on another and before long we're approaching bigger challenges from a position of confidence and strength.  Where do you want to be in one year from now?  In five?  Ten?  One small step today can be just the thing to start you on your path!

We have facilities available every Tuesday evening and usually have a meetup featuring a class, lecture, or movie on a particular subject related to diet, health, & weight loss.   We have also recently been having a weekly walk meetup at Bradley Lake Park in Puyallup.  

We'd love to expand towards Tacoma/Puyallup for meetups/classes/lectures/movies if facilities become available to us, and are open to organizing more walking/exercising meetups.  Suggestions for either?  Join us and let us know!


Join us and be the first to know when new Meetups are scheduled
Log in with Facebook to find out
By creating a Meetup account, you agree to the Terms of Service

Welcome!

Recent Meetups

  • January 6 · 10:00 AM

    Walk around Bradley Lake Park!

    2 Members

    Let's walk! Bradley Lake Park in Puyallup is a beautiful park with paved walking paths. The path around the lake is 8/10th of a mile long. If that is too far for you to... Learn more

  • Nov 4, 2016 · 10:00 AM

    Walk around Bradley Lake Park!

    3 Members

    Let's walk! Bradley Lake Park in Puyallup is a beautiful park with paved walking paths. The path around the lake is 8/10th of a mile long. If that is too far for you to... Learn more

  • Oct 28, 2016 · 10:00 AM

    Walk around Bradley Lake Park!

    2 Members

    Let's walk! Bradley Lake Park in Puyallup is a beautiful park with paved walking paths. The path around the lake is 8/10th of a mile long. If that is too far for you to... Learn more

  • Oct 7, 2016 · 10:00 AM

    Walk around Bradley Lake Park!

    2 Members

    Let's walk! Bradley Lake Park in Puyallup is a beautiful park with paved walking paths. The path around the lake is 8/10th of a mile long. If that is too far for you to... Learn more

  • Sep 30, 2016 · 10:00 AM

    Walk around Bradley Lake Park!

    2 Members

    Let's walk! Bradley Lake Park in Puyallup is a beautiful park with paved walking paths. The path around the lake is 8/10th of a mile long. If that is too far for you to... Learn more

  • See all past Meetups

What's new

 
Founded Mar 27, 2015

Our Sponsors

People in this
Meetup are also in:

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy