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What we're about
Suffering with chronic back pain is not ok.
It's not ok to be told you 'just have to live with it' because it's just not true, no matter how bad your back pain is, or how long you have had it, there is a lot that you can do without relying on endless treatment.
This workshop will help you understand why you have back pain and show you that it is safe to move. It will also provide tools that put you in control of overcoming pain so that you can get back to doing the things that are important to you.