1360 LEXINGTON PARKWAY NORTH, Saint Paul, MN
Kind of like running, but more fun!
This is a inclusive run event for whoever want to Run (Walk or Jog) a 5K, but doesn't necessarily feel able to now. I will make sure that no one gets left behind, but if there's a larger group we may pair off with people of preferred pace.
We will meet outside the Como Lake Pavillon, there is a picnic table there. We will be running (or walking or whatever combination). If you are just starting off with running, I encourage starting with 1 min running, 2 mins walking until you feel like more. However, it's best to just go by feel and do what works for you! Once around the lake is 1.6 miles, and twice is 3.2 miles (or about a 5k).
We do keep this event timely and start running at the latest 5:10 pm (earlier if all RSVPs have shown). Please be respectful and understanding of this.
There is an option to grab a drink or food afterwards at Como Dockside if there's an interest. We can play this by ear from week to week. :)