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I believe everyone has an innate power to HEAL yourself or BECOME WHOLE.  Whether you have cancer, like I did, or are just struggling with grief, body issues, high blood pressure, or anxiety, making certain changes to the mind, body, and spirit will set you on the path to optimal wellness.

Unlike groups that focus on one particular thing like diet, exercise, or meditation, we will touch on all areas and expose you to different modalities so you can choose the one that will work for you.

body: exercise, diet, skin health, environmental exposure, sexual health

mind: focus, meditation, perspective, breath work, biofeedback, sound therapy

spirit: sense of wellbeing, knowledge of connection with something bigger, hope, happiness, joy, love

Simple things can be done to move yourself towards the state of "health" or "wholeness".  We will explore some of these things in the meet ups and share info, meditation exercises, thoughts, recipes, etc.

I cover some of what I mean on my website: Cancer Survivors for Life and in my book "100 Perks of Having Cancer plus 100 Health Tips for Surviving It"

The purpose of this Meetup is to share and explore different healing modalities that you can learn by yourself.  Most of the Meetups will be free.  When I get a sense of membership, we can set a designated monthly, bi-monthly or whatever we decide meeting.  

Please join us!

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Founded Feb 9, 2015

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