Drip & Sip
Work hard at the barre or bike, then join The Daily Method Towson team for beer, wine, and snacks after class. FREE for members $25 for nonmembers Register online at:... Learn more
Salsa Dance Workshop
FREE Salsa Dance Workshop! Saturday, April 30th from 7-9PM BYO and RSVP! Instructors - Duane Lewis and Ali TrueTrue Balance Studio Come have some fun with us!!!
Winter Beach Bash
Beat the cold with our Beach Bash that includes demos, cocktails, treats and giveaways.
Strength Training Focus... (intermediate to advanced)Cardio Focus..... (Any level)Strength- Learn more about proper Kettle bell Technique and HIIT (High Intensity... Learn more
Nutrition 101 (beginner info)
I would like to explain to anyone who needs to learn the most basic info about nutrition. This is a great way to start looking into changing your healthy eating habits.... Learn more
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