What we're about
We are from Sporthood, a community sports management firm who believe sports are the ultimate solution to our health and entertainment needs. With this concept at our core, we have various sport based fitness programs for adults. This badminton program includes half hour of focus on fitness/skill followed by 1 hour of play. Fitness focus includes strengthening, agility, balance, coordination, endurance and flexibility while skill focus includes all the shots, movements and game tactics. Other features include progression tracking and free physio consultations. We are inviting you to try out one session with us, free of charge and let us know if you would like to play with us regularly. Thanks!