What we're about
Upcoming events (1)
We are hosting a session on what causes us to mindlessly spend time on digital distractions and urges and end up feeling worse because of it.
We will also discuss how to overcome these tendencies and spend our time mindfully on things important to us through simple, daily practices.
We will also answer any specific questions you have on this topic and share how we can help you or your loved one overcome the curse of a digital overload!
Register here: https://lu.ma/hhpefrhd