Suzanne Kelly leads the group in gentle stretches and dance moves. The music is jazz, rhythm&blues and soul stirring. This is a joyful class and you will feel really good after doing it. $10 for non-members
Health, wellness, emotional and psychological growth, spiritual expansion and business growth and sustainability are some of the things we focus on. We motivate each other to reach higher. And we have lots of fun too. Great food, music and dance are common themes. Our home base is Maine Holistic Center in Bangor, Maine www.maineholisticcenter.com. You can also find us on Facebook/Maine Holistic. See you soon.