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Naked Yoga with Stefan: Theme TBD

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What we're about

Thursday night naked yoga class for men!

We practise Vinyasa Flow yoga, which incorporates:

• Synchronization of movement and breath. Energetic and calming ordered sequence of yoga poses.

• Hands-on adjustments.

• Guided meditation.

Come freshly showered and bring a towel if you can and a yoga mat if you have one.

There’s no age restriction (18-70+) and previous experience of yoga isn’t necessary, but being active helps!

More info, visit: bareyoga-london.com

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