What we're about
Thursday night naked yoga class for men!
We practise Vinyasa Flow yoga, which incorporates:
• Synchronization of movement and breath. Energetic and calming ordered sequence of yoga poses.
• Hands-on adjustments.
• Guided meditation.
Come freshly showered and bring a towel if you can and a yoga mat if you have one.
There’s no age restriction (18-70+) and previous experience of yoga isn’t necessary, but being active helps!
More info, visit: bareyoga-london.com