What we're about

In this group we will breathe, smile, move and laugh - just for the sake of it. Laughing out loud tells your brain to produce feelgood hormones, which affect your health in many positive ways. If you are willing to let go of the story in your head and spend an hour taking yourself and the world less seriously, come and play, even be a little silly and feel the liberating effect this has on your life.
There is nothing to loose but lots to gain:
Laughing reduces stress and anxiety, relieves pain, reduces anger, enhances communication, boosts morale, inspires creativity and boosts immunity.

Upcoming events (4)

Bath Laughter Yoga Meetup

The Soul Spa

£8.00

What happens in a session? We move, breathe and smile. We clap, make a noise. We let go of the stories in our head, the resentments from the past and the worries about the future. By laughing we trigger the brain into a feel good state. We can feel better without drugs or addictive behaviour. Watch out! It is infectious! Immediate benefits of laughing: Reduces stress Relieves chronic pain Boosts the immune system Decreases anxiety, depression and insomnia Improves breathing and circulation Reduces inflammation in the body Burning body fat Reduces anger Enhances communication and social skills Increases vitality Improves self esteem Gives a positive outlook on life

Bath Laughter Yoga Meetup

The Soul Spa

£8.00

What happens in a session? We move, breathe and smile. We clap, make a noise. We let go of the stories in our head, the resentments from the past and the worries about the future. By laughing we trigger the brain into a feel good state. We can feel better without drugs or addictive behaviour. Watch out! It is infectious! Immediate benefits of laughing: Reduces stress Relieves chronic pain Boosts the immune system Decreases anxiety, depression and insomnia Improves breathing and circulation Reduces inflammation in the body Burning body fat Reduces anger Enhances communication and social skills Increases vitality Improves self esteem Gives a positive outlook on life

Bath Laughter Yoga Meetup

The Soul Spa

£8.00

What happens in a session? We move, breathe and smile. We clap, make a noise. We let go of the stories in our head, the resentments from the past and the worries about the future. By laughing we trigger the brain into a feel good state. We can feel better without drugs or addictive behaviour. Watch out! It is infectious! Immediate benefits of laughing: Reduces stress Relieves chronic pain Boosts the immune system Decreases anxiety, depression and insomnia Improves breathing and circulation Reduces inflammation in the body Burning body fat Reduces anger Enhances communication and social skills Increases vitality Improves self esteem Gives a positive outlook on life

Bath Laughter Yoga Meetup

The Soul Spa

£8.00

What happens in a session? We move, breathe and smile. We clap, make a noise. We let go of the stories in our head, the resentments from the past and the worries about the future. By laughing we trigger the brain into a feel good state. We can feel better without drugs or addictive behaviour. Watch out! It is infectious! Immediate benefits of laughing: Reduces stress Relieves chronic pain Boosts the immune system Decreases anxiety, depression and insomnia Improves breathing and circulation Reduces inflammation in the body Burning body fat Reduces anger Enhances communication and social skills Increases vitality Improves self esteem Gives a positive outlook on life

Past events (3)

Bath Laughter Yoga Meetup

The Soul Spa

£8.00

Photos (6)