Cost: ranges from $30 to $50, depending on ATD membership status.
Please click here for more details and to register on the ATD Golden Gate chapter website:
Would you like to respond to everyday stressful situations with more poise and intention? Would you like to experience better awareness of your energy patterns? Would you like new ways to be able to re-center during the day? Reconnecting to our body and heart can inform and support us as we walk through our busy days. This highly interactive workshop will build awareness around how we each respond physically and emotionally to everyday stressful situations.
Thomas L Rosenberg, MS, MBA, CIC of ReGerate Coaching: Thomas is on a mission to cultivate effective leaders and high functioning teams by reconnecting us to our own bodies and hearts.