Here's why hitting the gym with a workout buddy is a good idea.
Everyone feels tired after work and most of us do not want to work out after coming back from work. But when you do as a group we will think twice to cancel the plan as it's to cancel on a friend who's counting on you. You're much more likely to meet your friend for a planned workout session compared to tentative plans you made with yourself.
After three or four weeks, once you're in the habit, you won't even think about canceling.
In fact you will most likely compete with your partners and do more work outs.
What to bring
24 Hour Fitness membership
Important to know
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