2872 Folsom Street, San Francisco, CA
In this one hr fifteen min. of class ALONG WITH Various Breathing practices, movements
we will cultivate awareness and slowing down to enter subtler aspect of our body to cultivate Ecstasy with conscious breathing and guided visualization and relaxation!
This meet up will meet once a week and occasionally in weekend to practice, to awaken and evolve in our capacity to feel good in our body, mind and heart opening the energy channels and centers . This meet up is to explore power of breathing to open the potential of bliss and happiness we have when we know how to breathe properly. we will practice varieties of breathing technique that comes from Taoist and Tantric tradition, including Micro Cosmic Orbit Breathing (Meditation).
cost $8 -$20 (Nobody will turn away for lack of Fund)
Every, Tuesday , At Yoga Room Downstair
we hope to meet you here.