• Elixir Juice Cleanse - Online Group Program, Jan 2018!

    Needs a location

    This is an ONLINE GROUP PROGRAM, not in person. You're here because you want to THRIVE. You want the knowledge to rise above the perpetual tired & stressed plague across the planet + actually feel AMAAAZING! You are super committed to taking exceptional care of yourself (at least for a week!) & prioritizing daily health rituals + self-nourishing practices that support you in achieving results. If this sounds like how you’re feeling, then read on. I guide health-conscious women all over our beautiful world who have reached a plateau in their physical health reach the real deal next level. Your mindset, inner chatter, & mental programming matter a great deal so that’s weaved into everything I offer. What's my magic method? Feasting on high vibrational nutrition. TOGETHER. In my 15 years of following and embodying a super holistic progressive lifestyle, I know this to be an absolute truth: Your Health is Your Wealth. You can have everything else lined up perfectly but it will be compromised (& lame) without HEALTH. You may have heard it before, but now it's time to really take decisive action and live it. Because - that's how we change, grow + evolve! Many approaches are boring and dogmatic, but I’m all about individual freedom and having the best time ever.. so expect this to be an exciting time of upgrading your health and emotional well-being! It's time to: Let go of any struggle that relates to your health, okay? How would this feel to you instead? You wake up easily, feeling happy, light, well rested, and full of energy for the day ahead. You are free from needing anything stimulating to get your energy or digestive system moving, and you begin the morning by hydrating with a structured water that sings to your cells with each sip. During your day, you infuse your sacred body with food and ingredients that are of a high vibration, thus reflecting the respect you have for your body. You cruise through your day without needing cat naps or artificial pick-me-ups. Winding down in the evening is something that happens naturally, and falling asleep + staying asleep is a breeze. ✨ Delightful, right? It’s a realistic vision - it really is! JOIN US for a 7 day ELIXIR JUICE CLEANSE where we live on liquid love. WHAT'S INCLUDED ✦ the Elixir Juice Cleanse menu ✦ nourishing + re-mineralizing recipes ✦ 4 inspiring live group coaching calls ✦ 1 bottle of Everlasting Youth women's health herbal beauty elixir (value $38) ✦ healthy homework, journaling prompts, the mini guidebook + new mindset mantras ✦ high value health and nutrition information, tons of inspiration, and expert support DETAILS The cleanse runs from FRI JAN 5 - FRI JAN 12. From Tues the 2nd to the 5th, we'll prepare to make sure you're ready. Group Calls (30 minutes each, held at 11am PST) Tuesday Jan 2, 2018 (prep call!) Friday Jan 5, 2018 (1st day!) Tuesday Jan 9, 2018 (mid-point!) Friday Jan 12, 2018 (celebrate!) THE MENU nourishing herbal infusions (teas) fresh green vegetable juice rejuvenating lemonades superfood smoothies coconut + nut milks adaptogenic tonics mineral-rich broths probiotic potions delicious soups coconut water beauty elixirs and ... superwoman shots and deluxe salads if need be Every single thing you put into your body will be a delicious + nutritious boost at the highest level. You'll infuse your body with liquid love! ❥ You're eating and drinking to satisfaction and for flavor + joy! There will be loving guidelines, but no laws or nutrition police. Organic - real food - whole food blended - superfoods - tonic herbs - medicinal mushrooms - vegan (with options) - mix of raw food + cooked food (soups, teas, elixirs) LEARN MORE + REGISTER + PAY HERE (required): http://EdibleGoddess.com/work-with-me This program requires commitment of your time. The effort you put forth will return back to you in infinite ways and you'll reap outstanding benefits immediately! Be in a space where you can dedicate 1-2 hours a day to making your magic.

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  • Mt. Tam Wild Edibles Walk & Educational Talk + Spring Water Harvesting!

    Location visible to members

    $25.00

    DESCRIPTION: Join your lead-host Christian Bates and co-hostess Bethanne Wanamaker on a mesmerizing adventure on Mt. Tamalpais to discover local wild foods and medicinal herbs as we journey on the border between civilization and the old growth Muir Woods. Our destination will be the picturesque Old Mill Creek Headwaters - a spring gushing perfect cold drinking water straight out of the mountain. Learn the history of the Bay Area and practical tools you can use to up-level your health. Join us for a highly educational walk and discover: * How to strengthen your immune system and restore stressed adrenal glands with wild foods from Nature * Why wild foods are essential for your changing nutritional needs and the best ones to harvest, where and when * How wild foods, superfoods, and tonic herbs can strengthen your holistic nutritional strategy for optimal health * The history of Mt. Tamalpais, a sacred land balanced between preservation and misdeed Plus, Questions and Answers with Christian - no topic is off limits BRING: * A glass jug you will feel comfortable carrying full of fresh spring water (e.g. A half gallon would be about 5 pounds, which is fairly heavy while hiking) * Appropriate footwear for you (Vibram Five Fingers are great) to walk on rocky fire roads for about 3 hours * Energy in your belly (Eat something so you have plenty of energy to hike; we will provide superfood smoothies) * Clothes that will keep you warm/cool (layers are best) OPTIONAL: We will be offering our mouth-watering low-glycemic superfood wild herbal smoothies for just $10! Please let us know when you RSVP if you'd like one so we know how much to bring. Smoothies will be served just prior to the hike and you can pay cash at that time. We will also be offering Bethanne's Chocolate Gold (http://ChocolateGoldies.com) and Christian's Longevity Power products (http://longevitypower.com/products/) for sale. The hike will be relatively flat with somewhat of an incline and rocks along the path with breathtaking views all around! Be prepared for an uphill journey into the wild! COST: $25 (plus, $10+ cash upon arrival if you'd like the spring water based low-glycemic superfood smoothie to fuel your afternoon hike, as well as Bethanne's Edible Goddess (http://ChocolateGoldies.com) Chocolate Goldies and Christian's Longevity Power (http://longevitypower.com)Peak Performance Tonics) Note: Refunds cannot be provided without 48 hours prior notice. ** This meetup is limited to 23 people (not including hosts) ** We had long waiting lists for past hikes so please RSVP if you want to guarantee your spot! ***ARRIVE early. We will be leaving the parking lot ACROSS THE STREET from the Mountain Home Inn at 1:15pm SHARP! Check-in and superfood shakes will be served from 12:30-1:10pm. THIS PARKING LOT FILLS UP on the weekends so most likely you will need to park down the road with a 5-10 minute walk back to the Mountain Home Inn parking lot. COMMUTE HERE EARLY to avoid traffic delays. Carpools highly recommended. CHRISTIAN BATES: 1 part eco lifestyle geek + 2 parts herbal-superfood formulation genius + 1 part organic gourmet chef + heavy dash of wild superhero = Christian Bates “I love to show people in detail how to add in conscious lifestyle practices and then – on top of that – deliver to people products like Longevity in a Bottle (http://longevitypower.com/).” -Christian Christian was born and raised in Marin county, CA. Before dabbling into conscious organic foods and herbs, Christian went through public high school. He started at Tam High 50 pounds overweight and one of the shortest boys in his class. However by his junior year, he had lost 50 pounds in six months by “eating less of my San Francisco sourdough bread addiction and biking every weekend,” and gained a few inches in height as well. Still, he got very depressed and wasn’t able to deal with high school expectations and stress and for many long moments, lost the will to live. However, by senior year, he had begun to add in yoga, his first herb ginseng, an assortment of green superfood powders, and an organic diet into his life and began to find his passion for living again. He started to discover himself and his mission to the world. He then traveled to Olympia, WA to spend four years at The Evergreen State College, catered for Organic Food and Permaculture retreats, taught hot yoga, and earned a BA in nutrition and fitness.Christian partnered with Yogi Suzi and Ancient Sun to create the WildBar (https://www.ancientsunnutrition.com/wildbarreg.html)WildBar, a superfood cacao bar that has been on natural food stores’ shelves nationally for four years. “The WildBar is exactly what I like to teach people, how to eat and live in a way that is both completely delicious, really fun and densely healthful!” After graduating in 2007, he delved deeper into daily practices of consuming herbs, wild foods, and other ancestral foods. He found that many of his favorite herbs – the tonic herbs – were too rare and hard to use to be practical for most people at the time, yet crucial for just about every body’s health. After years of sourcing these nutritional gems, he launched Longevity Power in 2012. Longevity Power creates “powerful superfood and herbal extract formulas with uncompromised quality to genuinely make a big difference in the health and wellness of our customers while setting the organic and green standard in the wellness industry.” Christian lives a full life as the man behind Longevity Power (http://longevitypower.com/) and is a highly engaged & knowledgeable speaker as well as a healthy role model for men and women of all ages. Keep up with him as he lays out “the most uncompromised, highest quality, results-driven, outrageously fun conscious food lifestyle education ever!” P.S. See Christian’s Before & After pics in HD + a video about his transformational story HERE (http://longevitypower.com/my-health-journey/)! BETHANNE WANAMAKER is the founder of Edible Goddess (http://ediblegoddess.com/), (http://ediblegoddess.com/)Creator of the Chocolate Goldies & Chocolate Gold, (http://chocolategoldies.com/)and author of multiple raw food and natural beauty recipes books (https://www.etsy.com/shop/ediblegoddess?section_id=12421584). She lives to inspire you to become the absolute best and healthiest expression of yourself! As a certified holistic nutrition educator, conscious lifestyle expert, and inspirational health speaker, she teaches others how to activate their highest potential and how to use food and lifestyle as the catalyst for a MUCH better life. Bethanne handcrafts her own organic, superfood, and tonic herb infused holistic skincare line, Edible Goddess (https://www.etsy.com/shop/ediblegoddess?section_id=12387292). She has a passion for creating and teaching others how to make chocolate superfood desserts, herbal tonic elixirs, scrumptious raw food creations, and homemade edible skincare. When she’s not developing recipes or running her business, she’s hiking the hills, jogging in the forest trails, playing at the beach, or rollerblading with her sweet big doggie. Through her products (http://ediblegoddess.com/products/), coaching (http://ediblegoddess.com/services/coaching), and award-winning & engaging classes and events (http://ediblegoddess.com/events), she offers valuable insight into the connection between mindful choices and discovering and living your mission. Bethanne’s core message is to “Live as a healthy example of what’s possible, raise your standards and refuse to compromise them, don’t settle for less, and shine a guiding light on those you love to help them eliminate needless suffering.” She is a regular contributor for the Conscious Divas (http://consciousdivas.com/bethannewanamaker) and on MindBodyGreen (http://www.mindbodygreen.com/wc/bethanne-wanamaker). “Declare your own glory. Recognize your power. Acknowledge your beauty. Admit your strengths. Give yourself credit. Live your truth. Play full out always. Revel in yourself. Celebrate YOU. Expect miracles daily. Shine out loud and be bright like the moon.” ~ Bethanne Wanamaker

    12
  • Mt. Tam Wild Edibles Walk & Educational Talk + Spring Water Harvesting!

    Location visible to members

    $25.00

    DESCRIPTION: Join your host Christian Bates on a mesmerizing adventure on Mt. Tamalpais to discover local wild foods and medicinal herbs as we journey on the border between civilization and the old growth Muir Woods. Our destination will be the picturesque Cascade Creek Headwaters - a spring gushing perfect cold drinking water straight out of the mountain. Learn the history of the Bay Area and practical tools you can use to up-level your health. Join us for a highly educational walk and discover: * How to strengthen your immune system and restore stressed adrenal glands with wild foods from Nature * Why wild foods are essential for your changing nutritional needs and the best ones to harvest, where and when * How wild foods, superfoods, and tonic herbs can strengthen your holistic nutritional strategy for optimal health * The history of Mt. Tamalpais, a sacred land balanced between preservation and misdeed Plus, Questions and Answers with Christian - no topic is off limits BRING: * A glass jug you will feel comfortable carrying full of fresh spring water (e.g. A half gallon would be about 5 pounds, which is fairly heavy while hiking) * Appropriate footwear for you (Vibram Five Fingers are great) to walk on rocky fire roads for about 3 hours * Energy in your belly (Eat something so you have plenty of energy to hike; we will provide superfood smoothies) * Clothes that will keep you warm/cool (layers are best) OPTIONAL: We will be offering our mouth-watering low-glycemic raw superfood wild herbal smoothies for just $10! Please let us know when you RSVP if you'd like one so we know how much to bring. Smoothies will be served just prior to the hike and you can pay cash at that time. We will also be offering Edible Goddess Chocolate (http://ChocolateGoldies.com)and Christian's Longevity Power products (http://longevitypower.com/products/) for sale. The hike will be relatively flat with somewhat of an incline and rocks along the path with breathtaking views all around! Be prepared for an uphill journey into the wild! COST: $25 (plus, $10+ cash upon arrival if you'd like the spring water based low-glycemic superfood smoothie to fuel your afternoon hike, as well as Edible Goddess (http://ChocolateGoldies.com) Chocolate and Christian's Longevity Power (http://longevitypower.com)Peak Performance Tonics) Note: Refunds cannot be provided without 48 hours prior notice. ** This meetup is limited to 23 people (not including hosts) ** We had long waiting lists for past hikes so please RSVP if you want to guarantee your spot! ***ARRIVE early. We will be leaving the parking lot ACROSS THE STREET from the Mountain Home Inn at 1:15pm SHARP! Check-in and superfood shakes will be served from 12:30-1:10pm. THIS PARKING LOT FILLS UP on the weekends so most likely you will need to park down the road with a 5-10 minute walk back to the Mountain Home Inn parking lot. COMMUTE HERE EARLY to avoid traffic delays. Carpools highly recommended. CHRISTIAN BATES: 1 part eco lifestyle geek + 2 parts herbal-superfood formulation genius + 1 part organic gourmet chef + heavy dash of wild superhero = Christian Bates “I love to show people in detail how to add in conscious lifestyle practices and then – on top of that – delivering to people products like the WildBar (http://www.wildbar.info/) and Longevity in a Bottle (http://longevitypower.com/).” -Christian Christian was born and raised in Marin County, CA. Before dabbling into conscious organic foods and herbs, Christian went through public high school. He started at Tam High 50 pounds overweight and one of the shortest boys in his class. However by his junior year, he had lost 50 pounds in six months by “eating less of my San Francisco sourdough bread addiction and biking every weekend,” and gained a few inches in height as well. He then got very depressed and lost the will to deal with high school expectations and stress, and for many long moments, lost the will to live. However, by senior year, he had begun to add in yoga, his first herb ginseng, an assortment of green superfood powders, and a mostly organic vegan diet into his life and began to find his passion for living again. He began to discover himself and his mission to the world. He delved deep into conscious nutrition by Easter 2003 and made superfood Easter ‘eggs’ and other organic, herbal, wholesome desserts. He then traveled to Olympia, WA to spend four years at The Evergreen State College, catered for Organic Food and Permaculture retreats, taught hot yoga, and earned a BA in nutrition and fitness.Christian partnered with Yogi Suzi and Ancient Sun to create the WildBar (http://wildbar.info/), a superfood cacao bar that has been on natural food stores’ shelves nationally for four years. “The WildBar is exactly what I like to teach people, how to eat and live in a way that is both completely delicious, really fun and densely healthful!” After graduating in 2007, he delved deeper into daily practices of consuming herbs, wild foods, and other ancestral foods. He found that many of his favorite herbs – the tonic herbs – were too rare and hard to use to be practical for most people at the time, yet crucial for just about every body’s health. After years of sourcing these nutritional gems, he launched Longevity Power in 2012. Longevity Power creates “powerful superfood and herbal extract formulas with uncompromised quality to genuinely make a big difference in the health and wellness of our customers while setting the organic and green standard in the wellness industry.” Christian lives a full life as the man behind Longevity Power (http://longevitypower.com/) and is a highly engaged & knowledgeable speaker as well as a healthy role model for men and women of all ages. Keep up with him as he lays out “the most uncompromised, highest quality, results-driven, outrageously fun conscious food lifestyle education ever!” P.S. See Christian’s Before & After pics in HD + a video about his transformational story HERE (http://longevitypower.com/my-health-journey/)!

    9
  • Mt. Tam Wild Edibles Walk & Educational Talk + Spring Water Harvesting!

    Location visible to members

    $25.00

    DESCRIPTION: Join your lead-host Christian Bates and co-hostess Bethanne Wanamaker on a mesmerizing adventure on Mt. Tamalpais to discover local wild foods and medicinal herbs as we journey on the border between civilization and the old growth Muir Woods. Our destination will be the picturesque Cascade Creek Headwaters - a spring gushing perfect cold drinking water straight out of the mountain. Learn the history of the Bay Area and practical tools you can use to up-level your health. Join us for a highly educational walk and discover: * How to strengthen your immune system and restore stressed adrenal glands with wild foods from Nature * Why wild foods are essential for your changing nutritional needs and the best ones to harvest, where and when * How wild foods, superfoods, and tonic herbs can strengthen your holistic nutritional strategy for optimal health * The history of Mt. Tamalpais, a sacred land balanced between preservation and misdeed Plus, Questions and Answers with Christian - no topic is off limits BRING: * A glass jug you will feel comfortable carrying full of fresh spring water (e.g. A half gallon would be about 5 pounds, which is fairly heavy while hiking) * Appropriate footwear for you (Vibram Five Fingers are great) to walk on rocky fire roads for about 3 hours * Energy in your belly (Eat something so you have plenty of energy to hike; we will provide superfood smoothies) * Clothes that will keep you warm/cool (layers are best) OPTIONAL: We (Christian & Bethanne) will be offering our mouth-watering low-glycemic raw superfood wild herbal smoothies for just $10! Please let us know when you RSVP if you'd like one so we know how much to bring. Smoothies will be served just prior to the hike and you can pay cash at that time. We will also be offering Bethanne's Chocolate Goldies (http://ChocolateGoldies.com), Christian's WildBar (http://WildBar.info) and Longevity Power products (http://longevitypower.com/products/) for sale. The hike will be relatively flat with somewhat of an incline and rocks along the path with breathtaking views all around! Be prepared for an uphill journey into the wild! COST: $25 (plus, $10+ cash upon arrival if you'd like the spring water based low-glycemic superfood smoothie to fuel your afternoon hike, as well as Bethanne's Edible Goddess (http://ChocolateGoldies.com) Chocolate Goldies and Christian's Longevity Power (http://longevitypower.com)Peak Performance Tonics) Note: Refunds cannot be provided without 48 hours prior notice. ** This meetup is limited to 23 people (not including hosts) ** We had long waiting lists for past hikes so please RSVP if you want to guarantee your spot! ***ARRIVE early. We will be leaving the parking lot ACROSS THE STREET from the Mountain Home Inn at 1:15pm SHARP! Check-in and superfood shakes will be served from 12:30-1:10pm. THIS PARKING LOT FILLS UP on the weekends so most likely you will need to park down the road with a 5-10 minute walk back to the Mountain Home Inn parking lot. COMMUTE HERE EARLY to avoid traffic delays. Carpools highly recommended. CHRISTIAN BATES: 1 part eco lifestyle geek + 2 parts herbal-superfood formulation genius + 1 part organic gourmet chef + heavy dash of wild superhero = Christian Bates “I love to show people in detail how to add in conscious lifestyle practices and then – on top of that – deliver to people products like the WildBar (http://www.wildbar.info/) and Longevity in a Bottle (http://longevitypower.com/).” -Christian Christian was born and raised in Marin county, CA. Before dabbling into conscious organic foods and herbs, Christian went through public high school. He started at Tam High 50 pounds overweight and one of the shortest boys in his class. However by his junior year, he had lost 50 pounds in six months by “eating less of my San Francisco sourdough bread addiction and biking every weekend,” and gained a few inches in height as well. Still, he got very depressed and wasn’t able to deal with high school expectations and stress and for many long moments, lost the will to live. However, by senior year, he had begun to add in yoga, his first herb ginseng, an assortment of green superfood powders, and an organic diet into his life and began to find his passion for living again. He started to discover himself and his mission to the world. He then traveled to Olympia, WA to spend four years at the Evergreen State College, and earned a BA in raw food nutrition. In that time and the 3 years after, he has catered for Organic superfood centered retreats and conferences with the talents David Wolfe, Woody Harrelson, Bruce Horowitz, Daniel Vitalis, Laura Fox, Sean Lee Gardner, Gabrielle Brick, Truth Calkins, and many others who share his success with eating high quality foods and herbs all day long. Christian Bates partnered with Yogi Suzi and Ancient Sun to create the WildBar (http://wildbar.info/), a superfood cacao bar that has been on natural food stores’ shelves nationally for 7 years. “The WildBar is a great way to teach people how to eat and live in a way that is both completely delicious, really fun and densely healthful!” Christian lives a full life as the man behind Longevity Power (http://longevitypower.com/), and is a highly engaged & knowledgeable speaker as well as a healthy role model for men and women of all ages. Keep up with him as he lays out “the most uncompromised, highest quality, results-driven, outrageously fun conscious food lifestyle education ever!“ BETHANNE WANAMAKER is the founder of Edible Goddess (http://ediblegoddess.com/), (http://ediblegoddess.com/)Creator of the Chocolate Goldies & Chocolate Gold, (http://chocolategoldies.com/)and author of multiple raw food and natural beauty recipes books (https://www.etsy.com/shop/ediblegoddess?section_id=12421584). She lives to inspire you to become the absolute best and healthiest expression of yourself! As a certified holistic nutrition educator, conscious lifestyle expert, and inspirational health speaker, she teaches others how to activate their highest potential and how to use food and lifestyle as the catalyst for a MUCH better life. Bethanne handcrafts her own organic, superfood, and tonic herb infused holistic skincare line, Edible Goddess (https://www.etsy.com/shop/ediblegoddess?section_id=12387292). She has a passion for creating and teaching others how to make chocolate superfood desserts, herbal tonic elixirs, scrumptious raw food creations, and homemade edible skincare. When she’s not developing recipes or running her business, she’s hiking the hills, jogging in the forest trails, playing at the beach, or rollerblading with her sweet big doggie. Through her products (http://ediblegoddess.com/products/), coaching (http://ediblegoddess.com/services/coaching), and award-winning & engaging classes and events (http://ediblegoddess.com/events), she offers valuable insight into the connection between mindful choices and discovering and living your mission. Bethanne’s core message is to “Live as a healthy example of what’s possible, raise your standards and refuse to compromise them, don’t settle for less, and shine a guiding light on those you love to help them eliminate needless suffering.” She is a regular contributor for the Conscious Divas (http://consciousdivas.com/bethannewanamaker) and on MindBodyGreen (http://www.mindbodygreen.com/wc/bethanne-wanamaker). “Declare your own glory. Recognize your power. Acknowledge your beauty. Admit your strengths. Give yourself credit. Live your truth. Play full out always. Revel in yourself. Celebrate YOU. Expect miracles daily. Shine out loud and be bright like the moon.” ~ Bethanne Wanamaker

    15
  • Mt. Tam Wild Edibles Walk & Educational Talk + Spring Water Harvesting!

    Location visible to members

    $23.00

    DESCRIPTION: Join your lead-host Christian Bates and co-hostess Bethanne Wanamaker on a mesmerizing adventure on Mt. Tamalpais to discover local wild foods and medicinal herbs as we journey on the border between civilization and the old growth Muir Woods. Our destination will be the picturesque Cascade Creek Headwaters - a spring gushing perfect cold drinking water straight out of the mountain. Learn the history of the Bay Area and practical tools you can use to up-level your health. Join us for a highly educational walk and discover: * How to strengthen your immune system and restore stressed adrenal glands with wild foods from Nature * Why wild foods are essential for your changing nutritional needs and the best ones to harvest, where and when * How wild foods, superfoods, and tonic herbs can strengthen your holistic nutritional strategy for optimal health * The history of Mt. Tamalpais, a sacred land balanced between preservation and misdeed Plus, Questions and Answers with Christian - no topic is off limits BRING: * A glass jug you will feel comfortable carrying full of fresh spring water (e.g. A half gallon would be about 5 pounds, which is fairly heavy while hiking) * Appropriate footwear for you (Vibram Five Fingers are great) to walk on rocky fire roads for about 3 hours * Energy in your belly (Eat something so you have plenty of energy to hike; we will provide superfood smoothies) * Clothes that will keep you warm/cool (layers are best) OPTIONAL: We (Christian & Bethanne) will be offering our mouth-watering low-glycemic raw superfood herbal smoothies for just $7! Please let us know when you RSVP if you'd like one so we know how much to bring. Smoothies will be served just prior to the hike and you can pay cash at that time. We will also be offering Bethanne's Chocolate Goldies (http://ChocolateGoldies.com), Christian's WildBar (http://WildBar.info) and Longevity Power products (http://longevitypower.com/products/) for sale. The hike will be relatively flat with somewhat of an incline and rocks along the path with breathtaking views all around! Be prepared for an uphill journey into the wild! COST: $23 (plus, $7+ cash upon arrival if you'd like the spring water based low-glycemic superfood smoothie to fuel your afternoon hike) Note: Refunds cannot be provided without 48 hours prior notice. ** This meetup is limited to 23 people (not including hosts) ** We had long waiting lists for past hikes so please RSVP if you want to guarantee your spot! ***ARRIVE early. We will be leaving the parking lot ACROSS THE STREET from the Mountain Home Inn at 1:15pm SHARP! Check-in and superfood shakes will be served from 12:30-1:10pm. THIS PARKING LOT FILLS UP on the weekends so most likely you will need to park down the road with a 5-10 minute walk back to the Mountain Home Inn parking lot. COMMUTE HERE EARLY to avoid traffic delays. Carpools highly recommended. CHRISTIAN BATES: 1 part eco lifestyle geek + 2 parts herbal-superfood formulation genius + 1 part organic gourmet chef + heavy dash of wild superhero = Christian Bates “I love to show people in detail how to add in conscious lifestyle practices and then – on top of that – deliver to people products like the WildBar (http://www.wildbar.info/) and Longevity in a Bottle (http://longevitypower.com/).” -Christian Christian was born and raised in Marin county, CA. Before dabbling into conscious organic foods and herbs, Christian went through public high school. He started at Tam High 50 pounds overweight and one of the shortest boys in his class. However by his junior year, he had lost 50 pounds in six months by “eating less of my San Francisco sourdough bread addiction and biking every weekend,” and gained a few inches in height as well. Still, he got very depressed and wasn’t able to deal with high school expectations and stress and for many long moments, lost the will to live. However, by senior year, he had begun to add in yoga, his first herb ginseng, an assortment of green superfood powders, and an organic diet into his life and began to find his passion for living again. He started to discover himself and his mission to the world. He then traveled to Olympia, WA to spend four years at the Evergreen State College, and earned a BA in raw food nutrition. In that time and the 3 years after, he has catered for Organic superfood centered retreats and conferences with the talents David Wolfe, Woody Harrelson, Bruce Horowitz, Daniel Vitalis, Laura Fox, Sean Lee Gardner, Gabrielle Brick, Truth Calkins, and many others who share his success with eating high quality foods and herbs all day long. Christian Bates partnered with Yogi Suzi and Ancient Sun to create the WildBar (http://wildbar.info/), a superfood cacao bar that has been on natural food stores’ shelves nationally for 7 years. “The WildBar is a great way to teach people how to eat and live in a way that is both completely delicious, really fun and densely healthful!” Christian lives a full life as the man behind Longevity Power (http://longevitypower.com/), and is a highly engaged & knowledgeable speaker as well as a healthy role model for men and women of all ages. Keep up with him as he lays out “the most uncompromised, highest quality, results-driven, outrageously fun conscious food lifestyle education ever!“ BETHANNE WANAMAKER is the founder of Edible Goddess (http://ediblegoddess.com/), (http://ediblegoddess.com/)Creator of the Chocolate Goldies & Chocolate Gold, (http://chocolategoldies.com/)and author of multiple raw food and natural beauty recipes books (https://www.etsy.com/shop/ediblegoddess?section_id=12421584). She lives to inspire you to become the absolute best and healthiest expression of yourself! As a certified holistic nutrition educator, conscious lifestyle expert, and inspirational health speaker, she teaches others how to activate their highest potential and how to use food and lifestyle as the catalyst for a MUCH better life. Bethanne handcrafts her own organic, superfood, and tonic herb infused holistic skincare line, Edible Goddess (https://www.etsy.com/shop/ediblegoddess?section_id=12387292). She has a passion for creating and teaching others how to make chocolate superfood desserts, herbal tonic elixirs, scrumptious raw food creations, and homemade edible skincare. When she’s not developing recipes or running her business, she’s hiking the hills, jogging in the forest trails, playing at the beach, or rollerblading with her sweet big doggie. Through her products (http://ediblegoddess.com/products/), coaching (http://ediblegoddess.com/services/coaching), and award-winning & engaging classes and events (http://ediblegoddess.com/events), she offers valuable insight into the connection between mindful choices and discovering and living your mission. Bethanne’s core message is to “Live as a healthy example of what’s possible, raise your standards and refuse to compromise them, don’t settle for less, and shine a guiding light on those you love to help them eliminate needless suffering.” She is a regular contributor for the Conscious Divas (http://consciousdivas.com/bethannewanamaker) and on MindBodyGreen (http://www.mindbodygreen.com/wc/bethanne-wanamaker). “Declare your own glory. Recognize your power. Acknowledge your beauty. Admit your strengths. Give yourself credit. Live your truth. Play full out always. Revel in yourself. Celebrate YOU. Expect miracles daily. Shine out loud and be bright like the moon.” ~ Bethanne Wanamaker

    10
  • CONSCIOUS LIVING + BUSINESS MASTERMIND RETREAT

    NuRealU Culture & Nature Retreat

    CONSCIOUS LIVING + BUSINESS MASTERMIND RETREAT with Local Organic Cuisine, Herbal Beauty Elixirs, Yoga, Pilates + Dance AND World Class Business Training February 20 – 24, 2015 – Manuel Antonio, Costa Rica TO READ FURTHER DETAILS, SEE MORE PICTURES, HOLD YOUR SPACE & REGISTER, PLEASE GO TO HTTP://EDIBLEGODDESS.COM/RETREATS! Let us transport you to a new way of living! Live the lifestyle of your dreams in gorgeous Costa Rica while learning all of the skills you need to take the best care of your mind, body and spirit. Prepare for a healing and transformative immersion into Costa Rican culture with nourishing local organic cuisine. Enjoy Pilates and yoga training designed for your unique body and constitution. Create your most epic self! Bethanne and Amber offer world class retreats to help you unplug from the busy modern world. We will assist you in releasing all that’s weighing you down and inhibiting your true essence. You will be revitalized and refreshed, experience optimum health and create a much stronger connection to nature and yourself. You’ll be guided through the (non-dogmatic) diet and lifestyle choices necessary for creating the kind of amazing life you desire, with a thriving business that keeps you energized, passionate, and that is alignment with your values. Join us for a celebration of your life in a beautiful and supportive environment that makes it easy for you to take quantum leaps forward. It’s an exotic travel getaway / mastermind not to be missed! Costa Rica is the perfect tropical paradise for this intimate journey. TO READ FURTHER DETAILS, SEE MORE PICTURES, HOLD YOUR SPACE & REGISTER, PLEASE GO TO HTTP://EDIBLEGODDESS.COM/RETREATS! Your hosts are two health, wellness + holistic nutrition leaders that inspire personal health transformations for women (and cool, conscious men) internationally. We’ll teach you how to deepen your awareness, live in harmony with greater balance, and never look back to the overwhelmed, overweight, overburdened way of living, working in a J.O.B. that you can’t stand, or that doesn’t fill you with satisfaction. This is a high vibe getaway where you’ll receive a heaping therapeutic dose of what you need to up-level your health and life in general by pursuing your passions and making an incredibly positive impact in our world. By the end of the week, you’ll confidently know how to make your own superfood meals and rejuvenate your unique body. You’ll be stronger, more flexible and fully aware of your body from the inside out. We’ll teach you how to make an exceptional living doing what you love, create a leveraged international business (without exhausting your adrenals), and support the lifestyle you desire to live (no matter your preferences). We’ll teach you everything we know about starting a conscious eco business from scratch (grassroots style – without accumulating credit card debt, and even with ZERO start-up funding or investment), and building your small business (with no employees) to a prosperous 6 figures that rewards you in every way imaginable. You’ll return home restored, super-charged, deeply inspired and eager to rock your life at your highest potential. TO READ FURTHER DETAILS, SEE MORE PICTURES, HOLD YOUR SPACE & REGISTER, PLEASE GO TO HTTP://EDIBLEGODDESS.COM/RETREATS! YOUR RETREAT INCLUDES: Delicious and Nourishing Cuisine - Fresh Organic Vegetarian / Vegan / Raw Meals (Breakfast and Lunch Provided) Mindful and Fun Fitness Classes - 2 hours of daily Vinyasa Yoga, Pilates Mat and Pilates Equipment Training - Daily Breathwork, Guided Meditation, and Visualization - Building Strength and Flexibility for Ultimate Injury Prevention and Longevity – Sequences That Support Body Confidence, Being Lean, Toned and Sexy Holistic Nutrition Classes - Easy Superfood Infused Meals and Drink Preparation Classes – Learn How to Fuel Your Body for Maximum Efficiency + Productivity (Biohacking) – Energizing Smoothies, Nourishing Savory Dishes, Superfood Desserts – Enjoy Samples of Food / Drinks Made During Class Time Business Growth Strategizing (Products AND Service-Based Online Businesses) “Prosperous Play Training” - Learn What You’ll Need to Build Your Grand Vision – Your Business – in a Most Rewarding, Leveraged, and Fulfilling Way. Prepare to Take Lots of Notes, Support Others in Our Group, Share Your Own Expertise, Dream Bigger Than Ever Before, and Come Away Having Made Great Progress! Be Ready to be an Action-Taker, to Implement Immediately, and to Contribute Ideas to Our Mastermind Costa Rican Lifestyle and Adventure - Beautiful Warm Weather & Sunshine Conducive to Healing – Group Jungle Hikes, Waterfall AND Beach Adventures, and Swimming in the Ocean – Manuel Antonio National Park Wildlife Discovery – Rest, Relaxation, and Rejuvenation – Soak in a Slower Pace of Living Support and Home Life Integration - Movement Manuals and Complimentary Recipe Books To Take Home – Free Access to Bethanne’s Remineralize Your Body Now Online Program (http://ediblegoddess.com/programs/remineralize-your-body-now/) Extra Goodies! - Fresh Pure Living Spring Water on Tap – Celebration Dance Party with Local Live Music – Closing Sacred Ceremony to Learn How to Live This Experience at Home We’ll serve you, and show you how to prepare the most delicious and nutritious fresh, local organic cuisine to keep your energy, vitality and performance at a high, steady level to support you on this mission-driven path you’ve chosen. TO READ FURTHER DETAILS, SEE MORE PICTURES, HOLD YOUR SPACE & REGISTER, PLEASE GO TO HTTP://EDIBLEGODDESS.COM/RETREATS! Epic Experts BETHANNE WANAMAKER is the founder of Edible Goddess (http://ediblegoddess.com) – a world class, international, 6 figures products (+ limited services) business without ever using a credit card (no credit card debt!), zero wholesale accounts, very few discounts / sales to customers, with zero outside investments, no wealthy spouse / boyfriend, and essentially starting overdrawn in her bank account. She’s the creator of the Chocolate Goldies & Chocolate Gold, (http://chocolategoldies.com)and author of multiple healthy desserts, superfood elixirs, and natural beauty recipes ebooks (https://www.etsy.com/shop/ediblegoddess?section_id=12421584) and online programs. She lives to inspire you to become the absolute best and healthiest expression of yourself! As a certified holistic nutrition educator, conscious lifestyle expert, and inspirational health speaker, she teaches others how to activate their highest potential and how to use food and lifestyle as the catalyst for a MUCH better life. Bethanne handcrafts her own organic, superfood, and tonic herb infused holistic skincare line, Edible Goddess (https://www.etsy.com/shop/ediblegoddess?section_id=12387292). She has a passion for creating and teaching others how to make chocolate superfood desserts, herbal tonic elixirs, scrumptious raw food creations, and homemade edible skincare. When she’s not developing recipes or running her business, she’s hiking the hills, jogging in the forest trails, playing at the beach, or rollerblading with her sweet big doggie. Through her products (http://ediblegoddess.com/products/), coaching (http://ediblegoddess.com/services/coaching), and award-winning & engaging classes and events (http://EdibleGoddess.com/events), she offers valuable insight into the connection between mindful choices and discovering and living your mission. Bethanne’s core message is to “Live as a healthy example of what’s possible, raise your standards and refuse to compromise them, don’t settle for less, and shine a guiding light on those you love to help them eliminate needless suffering.” AMBER ZUCKSWERT is the founder of http://Epicself.com and Epic Living Retreats in Costa Rica. She’s an internationally recognized online/live Pilates and yoga instructor, professional dancer, holistic nutritionist, and lifestyle design expert from San Francisco, CA. As a contemporary ballet/modern dancer with over 25 years of technique, performance and teaching under her belt, Amber turned to the Pilates method to stay in peak mind/body condition and injury free. Since graduating from the rigorous and renowned comprehensive Ron Fletcher Program of Study she’s worked with a vast array of clients from professional dancers and athletes, to pre and post natal, to rehab, to busy executives, on the mat and all pieces of equipment. Shortly after finding Pilates she dove into the world of yoga immersing herself in extensive study of several lineages including: Hatha, Iyengar, Anusara, and Ashtanga, along with several meditation techniques. Amber specializes in back care, meditation/affirmation techniques, and peak performance training. She’s taught for some of the worlds most revered clubs, retreat centers, and festivals including Equinox San Francisco, Sports Club LA, Rancho LA Puerta, Bali Spirit Festival, and The Envision Festival. For the past 6 years, after teaching across Australia, she began leading retreats and workshops in various paradise locations including Mexico, Bali, and Costa Rica. She currently resides in gorgeous Manuel Antonio Costa Rica, where she enjoys coaching online and producing retreats and teacher training programs. OUR ACCOMMODATIONS: A massive 5,000 square foot, 7 bedroom / 8 bath mansion that comfortably accommodates 16 guests. Tucked away in the rainforest of Manuel Antonio with multiple entrances, five stories with tons of balcony space by the pool for morning yoga and pilates classes. Modern gourmet chef kitchen perfect for nutrition and food prep classes. TO READ FURTHER DETAILS, SEE MORE PICTURES, HOLD YOUR SPACE & REGISTER, PLEASE GO TO HTTP://EDIBLEGODDESS.COM/RETREATS!

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  • A Chocolate Love Affair... Episode Three

    GET YOUR TICKETS AT http://bit.ly/ChocolateLoveEvent2015! For the Love of Chocolate... You are cordially invited to A Chocolate Love Affair ~ Episode Three! Once again we will come together to Celebrate our Love for the Food of the Gods at our 3rd Annual Bay Area Raw Valentine's Inspired Chocolate Extravaganza. You'll enjoy a decadent evening of Divine Indulgence in Nectar of the Gods. Experience the alchemical creations of countless exquisite cacao ambrosias and aphrodisiac treats lovingly prepared by preeminent chocolatiers and select celebrity chefs! The Cacao lusciousness will be flowing all afternoon and into the delicious evening. :-) LIVE Recipe Demonstrations and Tastings by Celebrity Raw Chefs and Chocolatiers * Justin Polger - Minister of Chocolate - YES CACAO ~ Botanical Chocolate as a Vehicle for Medicine * Brian Wallace - Endorfin Chocolate * Guest Speaker (TBA) - CaCoCo * Anna Stid - Espirtu WellnessBotanical Chocolate CACAO CEREMONY at Sunset Gourmet Dinner and Treats Available a la Carte Raw Daddy Foods http://www.rawdaddyfoods.com/ Vitality Elixir Bar by Brilliant Elixirs http://brilliant-elixirs.myshopify.com/ Strawberries and Chocolate Fountain ~ Aphrodisiac Altar of Delicious Chocolate Lusciousness "Curiously Exotic Cacao Contest" ENTER THE CONTEST! See application and rules here: http://tinyurl.com/pemn675 * GET YOUR TICKETS AT http://bit.ly/ChocolateLoveEvent2015 ! Chocolate Contest Presentations and Tasting by our Esteemed Panel of Judges: Coleen Holland with Veg News Magazine Open Mic and Special Performances Delicious Beats by DJ Neptune https://www.facebook.com/neptune.merrick?fref=ts Candlelight VIP Lounge with Complimentary Red Wine & Raw Vegan Double Dark Chocolate Aphrodisiac Amaretto Fudge with Cardamom Maca Cream & Exotic Chocolate Tastings!! * VIP Treats by Chef Jillian Love Tastings and Treats and Gifts by Esteemed Vendors Edible Goddess (that's US!) http://ediblegoddess.com/ and http://ChocolateGoldies.com CaCoCo http://www.rawcacoco.com/ Yes Cacao http://www.yescacao.com/ Healthforce Nutritionals http://healthforce.com/ Medicinal Foods http://www.medicinal-foods.com/ Espiritu Wellness http://www.mydoterra.com/plantmedicines *Multiple Tiers of Tickets Available: Advance Purchase Recommended* *Limited number of VIP Tickets Available ~ Advance Purchase Only* GET YOUR TICKETS AT: http://bit.ly/ChocolateLoveEvent2015!

  • HERBAL ALCHEMY + RAW CHOCOLATE-MAKING DAY WORKSHOP

    In this delicious class you’ll learn the art of homemade raw chocolate-making and how to infuse nutrient-rich organic superfoods & healing herbal extracts into what will become your absolute favorite healthy desserts guaranteed! REGISTER HERE! (http://ediblegoddess.com/events) We’ll also share with you the history, properties and benefits of raw cacao, and how this deluxe food is so powerful as a catalyst that it actually has the potential to radically shift your life for the better. These are skills you’ll have for your entire lifetime to serve yourself and loved ones! Chocolate is the most unifying food – bringing people together in joy, and we’ll show you how to craft your own simple, yet layered, creations to enhance your overall life experience. REGISTER HERE! (http://ediblegoddess.com/events) Come ready to sample lots of mouth-watering organic chocolate infused preparations and adaptogenic herbal elixirs that will bring balance to your body (even while eating chocolate), soothe your nervous system, and awaken you to the possibilities of next level holistic nutrition. Join us and enjoy this opportunity with our conscious community who desires the highest level of activation via high vibrational foods, drinks, and desserts! Expect to have a wildly fun, extraordinary time.. ON THE MENU (recipes will be raw, dairy-free, gluten-free, soy-free, peanut-free, and gmo-free – they will include bee products) - How to Make Herbal Brews – Nourishing Herbal Infusions - Health-Restoring Fruity Herbal Beauty Smoothie - Clarity-Inducing Crunchy Chocolate Superfood Bark - Hormone-Balancing Herbal Infused Chocolate Honey - How to Make a Homemade Tonic Herbal Beauty Tea - How to Stone Grind Your Own Heirloom Dark Chocolate - More TBA BONUS: Enjoy a complimentary copy of Bethanne “Chocolate Superfood Desserts (https://www.etsy.com/listing/113084677/chocolate-superfood-desserts-ebook)” eBook (sent to you automatically upon registration) AND a hard-copy book of Ronnie’s “The Life Food Peak Performance System (http://www.ronnie-landis.com/book/)” Book (at the live workshop). WHEN: Sunday, Sept 7; 11-5:30pm COST: $125 LOCATION: Centrally located private home in Marin County, California; address will be sent within days of event. Space is limited to 10 people. REGISTER HERE! (http://ediblegoddess.com/events)

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  • Red Rock Beach Cold Springs Educational Gathering, Fill-up + Beach Adventure

    Location visible to members

    $10.00

    Join Christian Bates (http://christianbates.com) and Bethanne Wanamaker (http://ediblegoddess.com) for an educational presentation on the Do's and Don'ts of filling up your drinking water at Red Rock Beach Cold Springs, followed by a hike down to the beach for wading, sunbathing, and good times with our community! Red Rock Beach has 2 major springs: 1 public gushing spring on the big Shoreline Hwy parking lot, and 1 lower secret pyrite-encrusted spring that pours forth from the beach. The Red Rock parking lot spring is for filling up (as much as your car can hold if you desire) and has been consumed by locals and travelers for decades. It is currently the only road-side spring in Marin county known to be clean, and the closest spring for most in the greater San Francisco Bay Area. Check out Christian's Red Rock Spring Water Quality Analysis Report + Video. (http://christianbates.com/?p=1788) FYI, the FindASpring.com post on Red Rock (http://www.findaspring.com/locations/europe/red-rock-beach-cold-spring-stinson-beach-ca/) is a bit outdated. Since that post, the erosion around the spring has been cleaned up and filling up regularly is a MUCH easier experience. Christian and Bethanne have been drinking this water as their exclusive drinking water for over 5 years. Many locals for 10+ years! Come join us and bring your friends! Red Rock is a very valuable resource to know about, if not from which to drink exclusively. DIRECTIONS: Coordinates/Google Map:[masked],[masked] (https://maps.google.com/maps?q=%4037.889266,-122.62998500000003) When driving north from Mill Valley, take Shoreline Hwy (Route 1) towards Stinson Beach for about 25 minutes. 1 mile shy of the town of Stinson Beach, parking lot and spring are on your right. Limited cell reception along the coast. Please plan to arrive early to allow for weekend traffic. Educational presentation begins at 2:15. BRING: * Jugs for filling up spring water (Note: Because there will be many attendees, you may have to wait your turn or wait until the end of the event to fill up large containers. Spring flows at about 1.5 gallons per minute.) * Appropriate footwear for the 15 minute hike (a rocky slight decline) to the beach (Vibram Five Fingers are great, but flip flops or other comfortable shoes will do.) * A bathing suit for wading, body surfing and sunbathing (weather permitting) if you choose (Red Rock Beach is a small, hidden clothing-optional beach (in one area), so you may want to expect to see some nudie ultimate frisbee players. Your event hosts will remain clothed in bathing suits, and we invite you to bring a bathing suit as well.) OPTIONAL: We will be offering our ice-cold mouth-watering spring-water-based low-glycemic herbal tonic elixirs for just $5! Please let us know when you RSVP if you'd like one so we know how much to bring. Elixirs will be served at the spring parking lot. Please pay with cash in person. Bethanne's Chocolate Goldies (http://chocolategoldies.com/) & organic raw chocolate covered treats, along with Christian's Longevity Power products (http://longevitypower.com/products/) will be available for sale. Cash preferred; CC accepted! COST: $10 (plus, cash upon arrival if you'd like elixirs, raw chocolates and tonics to fuel your epic afternoon adventure!) CHRISTIAN BATES is a Superfood Eco Lifestyle Expert, Organic Gourmet Chef, Formulator, Herbalist, and founder of Longevity Power (http://longevitypower.com/). For the past 11 years, he has been studying, living and teaching both ancient and leading edge health practices. He knows that there is always a next step up in your health strategy and health results, and that there is always a solution if one’s health is in trouble. Christian is the co-creator of the WildBar, a Superfood-infused raw chocolate meal replacement bar that has been on natural food stores’ shelves nationally for over 6 years. His deepest passion is to teach people how to eat and live in a way that is both completely delicious, really fun and densely healthful! Christian lives a full life as the man behind the Longevity Power (http://longevitypower.com/) (Herbal Tonics for the Super Health Conscious), and is a highly engaged & knowledgeable speaker as well as a healthy role model for men and women of all ages. Keep up with him as he lays out “the most uncompromised, highest quality, results-driven, outrageously fun conscious food lifestyle education ever!“ See Christian’s Before & After pics HERE (http://christianbates.com/?p=1652)! BETHANNE WANAMAKER is the founder of Edible Goddess (http://ediblegoddess.com), a raw superfood dessert chef, holistic nutrition, natural beauty, and lifestyle educator and author of multiple recipe books. She lives to inspire you to become the absolute best and healthiest expression of yourself! Bethanne teaches others how to activate their highest potential as an inspirational speaker and how to use food and lifestyle as the catalyst for a MUCH better life. Her delicious workshops have won the amazing award for "awesome classes as seen on Ellen" (the Ellen Degeneres show). Through her products (http://ediblegoddess.com/products), coaching (http://ediblegoddess.com/services), and engaging classes and events (http://ediblegoddess.com/events), she offers valuable insight into the connection between mindful choices and discovering and living your dharma. Bethanne’s core message is to “Live as a healthy example of what’s possible, raise your standards and refuse to compromise them, don’t settle for less, and shine a guiding light on those you love to help them eliminate needless suffering.” She is a regular contributor for the Conscious Divas (http://consciousdivas.com/bethannewanamaker) and on MindBodyGreen (http://www.mindbodygreen.com/wc/bethanne-wanamaker). “Declare your own glory. Recognize your power. Acknowledge your beauty. Admit your strengths. Give yourself credit. Live your truth. Play full out always. Revel in yourself. Celebrate YOU. Expect miracles daily. Shine out loud and be bright like the moon.” ~ Bethanne Wanamaker

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  • Spring Rejuvenation Retreat in Costa Rica! Raw Superfoods, Juicing, Pilates/Yoga

    Live the lifestyle of your dreams in gorgeous Costa Rica while learning all of the skills you need to take the best care of your mind, body and spirit. Let us transport you to a new way of being! Prepare for a healing and transformative immersion into Costa Rican culture with detoxifying and nourishing local organic raw food. Fully immerse in Pilates and yoga training designed for your unique body and constitution.. create your most epic self! Bethanne Wanamaker (http://ediblegoddess.com/about) and Amber Zuckswert (http://epicself.com/meet-amber) offer world class retreats to help you unplug from the busy modern world. They will assist you in releasing all that’s weighing you down and inhibiting your true essence. You will be revitalized and refreshed, experience optimum health and create a much stronger connection to nature and yourself. Join us for a celebration of your life in a beautiful and supportive environment that makes it easy for you to take quantum leaps forward. It’s an exotic travel getaway not to be missed! Costa Rica is the perfect tropical paradise for this intimate journey with your body, mind, and soul. Your hosts are two raw food leaders that inspire personal health transformations for women internationally. They’ll teach you how to deepen your awareness, live in harmony and balance, and never look back to the overwhelmed, overweight, overburdened way of living. This is a high vibe getaway where you’ll receive a heaping therapeutic dose of what you need to up-level your health. By the end of the week, you’ll be very confident in knowing how to squash unhealthy cravings that leave you feeling less than the best ever, and you’ll be restored, super-charged, and ready to rock your life and live at your highest potential. Your Spring Rejuvenation Retreat Includes Delicious and Nourishing Cuisine: - Fresh Organic Raw Living Foods (breakfast and lunch provided) - One large "Living Box" per guest filled with fresh local fruits and vegetables - Mindful and Fun Fitness Classes: - 2.5 hours of daily Vinyasa Yoga, Pilates mat and Pilates Equipment training. - Salsa Dance Workshop with local instructor. - Daily Breathwork, guided meditation, and visualization. - Discover your unique body from the inside out, while building balanced strength and flexibility for ultimate injury prevention and longevity. Holistic Nutrition & Raw Food Detox Classes - Easy Raw Superfood meal and drink preparation classes. - Tonic Herbalism Workshop - Healthy Raw Superfood Infused Desserts - Samples galore! Costa Rican Lifestyle and Adventure - Beautiful Warm Weather & Sunshine Conducive to Healing - Group Jungle Hikes, Beach Yoga, and Swimming in the Ocean - Manuel Antonio National Park Wildlife Discovery - Rest, Relaxation, and Regeneration - Soak in a slower pace of living Support and Home Life Integration - Weekly Group Coaching Support Calls for the 3 Weeks Post Retreat - Movement Manuals and Recipe Books To Take Home Extra Goodies! - Movie nights Featuring Inspiring Health Documentaries - Fresh Living Spring Water on Tap - Dance Party with local live music - Closing Sacred Ceremony to Learn How to Live This Experience at Home Taste and Learn How to Make Energizing juices Beauty elixirs Herbal tonics Green smoothies Superfood smoothies Satisfying salads Savory soups Get ready for fresh organic abundance! No deprivation ever. You'll feel truly nourished while you cleanse your body of foods that no longer serve you! Optional Features: (at additional cost) Personal Healing & Holistic Nutrition Consultations with Bethanne Private Yoga and Pilates Training Sessions with Amber Thai massage and/or organic massage facial RESERVE YOUR SPOT, READ FURTHER DETAILS, AND PAY HERE! (http://ediblegoddess.com/retreats) Your Investment is only $1,200. ($500 deposit holds your spot) What's not included in the total retreat cost? - Dinners, flight, accommodation and transport to and from airport Amber will gladly help you with organizing your logistics. For suggested airlines, bus, taxi and group shuttle schedules click here (http://www.epiclivingcenter.com/the-center/). Highly recommended accommodations in close proximity to The Center for Epic Living include: Budget Options: Hostel Vista Serena (http://www.vistaserena.com/) Backpackers Manuel Antonio (http://www.backpackersmanuelantonio.com/index.php/en/) Mid Range: Hotel Si Como No (http://www.sicomono.com/) The Falls Resort (http://www.fallsresortcr.com/) Luxury: La Mariposa Hotel (http://www.lamariposa.com/) Arenas Del Mar (http://www.arenasdelmar.com/)