Bayou City Outdoors and REI Present:
Running – Roads, Trails, & Gear 101
August 13, 2013
7:00 PM to 8:30 PM
7538 Westheimer Rd (at Voss)
Houston, TX 77063
Is this the year you train to run the Houston Marathon? Have you always wanted to “run a half” but didn’t know where to start? Itching to take your trail shoes out of the closet and onto the dirt? Let us help you get out on the roads and trails!
We’ll show you where to run and trails to check out in the Houston area. Demonstrations will show which shoes are best for your type of feet and what running gear keeps you cool. We’ll talk about common running injuries and causes. Let us help you get you on the right “track” for your next running adventure. Find us in the back of the store in the warehouse area.
Tonight we will have several guest speakers on hand to answer your questions. From run/walking, to injury prevention, to running a marathon (or further) and training barefoot – bring your questions you want answered!
7:00 pm REI 7538 Westheimer Rd., Houston, TX 77063. For more information or to RSVP: http://www.BayouCityOutdoors.com /[masked] / [masked] Find us in the back of the store in the warehouse area.