10420 Mastin St., Overland Park, KS
Join The Be Fit...For Life Running Club for Warrior Cardio!
This is a free cardio workout for all fitness levels! Our workout can include running, lunging, jumping, body weight exercises, and more. We will use the playground equipment, stairs, hills, benches, and basically any obstacle that catches my attention for stations! :) I can make modifications to any exercise, so no matter what fitness level you are at you will be able to do this workout! Come and join us for a great workout to get your weekend started on a positive note!
The workout will begin with a great warmup at 8am! We will meet at Chad Austin's new studio: Priority Fitness located at 10420 Mastin St. Overland Park, KS.