Next Meetup

Resistance Stretching
There is no other stretching that matches Resistance Stretching. You will become more flexible through building muscles, breaking up scar tissues, and fascia. People increasing their range of motion, less pain, back pain reduced, plantar fasciitis gone, and so much more. COME and make your life fully functional. BRING A MAT, A TOWEL, and Dress casual. Bring a pillow for your neck if you like.

Salmon Creek United Methodist Church

12217 Northeast Highway 99 · Vancouver

Upcoming Meetups

Past Meetups (1,377)

What we're about

"Be Fit" is a Meetup group that has two primary objectives: 1 - Help people connect with others in activities that are fun, and promote health. 2 - We help feature gatherings where experts can share reliable health information, and inspire us to be even healthier. If you are interested in losing fat, building "injury resistant" bodies, adding to your endurance and strength, and meeting others who love taking that next right step in health, then this group might be right for you. It could be that "your thing" is racewalking, or mallwalking, perhaps triathlons, or cycling (Mt. or road) – the sky’s the limit. We're a group that gets real pumped up about connecting people through healthy activities. BE fit! It's what your body really wants. Check us out. It's free. Disclaimer: The group organizers assume no liability; exercise at your own risk. By being a member of this group you hereby agree to assume all risks and liability related to or resulting from any and all group functions. You agree that neither you nor any third party will hold any of the group's leaders, representatives liable for any injury, loss, or damage to your own person or any members of your family, friends, acquaintances, children, pets, or property, arising directly or as a consequence from a group activity. You also agree that your membership of this group is based on an "at will" basis.

Members (1,616)

Photos (3,455)