What we're about

"Be Fit" is a Meetup group that has two primary objectives: 1 - Help people connect with others in activities that are fun, and promote health. 2 - We help feature gatherings where experts can share reliable health information, and inspire us to be even healthier. If you are interested in losing fat, building "injury resistant" bodies, adding to your endurance and strength, and meeting others who love taking that next right step in health, then this group might be right for you. It could be that "your thing" is racewalking, or mallwalking, perhaps triathlons, or cycling (Mt. or road) – the sky’s the limit. We're a group that gets real pumped up about connecting people through healthy activities. BE fit! It's what your body really wants. Check us out. It's free. Disclaimer: The group organizers assume no liability; exercise at your own risk. By being a member of this group you hereby agree to assume all risks and liability related to or resulting from any and all group functions. You agree that neither you nor any third party will hold any of the group's leaders, representatives liable for any injury, loss, or damage to your own person or any members of your family, friends, acquaintances, children, pets, or property, arising directly or as a consequence from a group activity. You also agree that your membership of this group is based on an "at will" basis.

Upcoming events (5)

BUILD A HEALTHIER "YOU!" via ZOOM

Zoom - Health

This Covid 19 is all about your health. Let's take advantage of this time to build up our health physically, emotionally, mentally, spiritually, and financially. You will be personally coached in developing this lifestyle and as a result you will reap so much healthy benefits in all areas of your life. Let's make ourselves stronger than ever so when the lockdown is lifted, we will be more "than able" to step out and "freely" enjoy our life again but at a much healthier level. There will be more viruses like Covid 19 in the future, but with a strong healthy body, mind, and soul, we will be way above it!!! Zoom Online: https://us02web.zoom.us/j/2687034468 RSVP and password will be sent to you.

Cancelled - Resistance Stretching

Salmon Creek United Methodist Church

There is no other stretching that matches Resistance Stretching. You will become more flexible through building muscles, breaking up scar tissues, and fascia. People increasing their range of motion, less pain, back pain reduced, plantar fasciitis gone, and so much more. COME and make your life fully functional. BRING A MAT, A TOWEL, and Dress casual. Bring a pillow for your neck if you like.

Saturday Morning Workout - Zoom

Zoom https://us02web.zoom.us/j/2687034468

Come for the start of physically building your TOTAL BODY to a fitness level that will allow you to participate in whatever activity you want with ease. We will be building a strong foundation of your body of muscles, bones, heart, lungs, etc. and we will be doing this in conjunction with eating healthy. Everyone is welcomed and it does not matter what physical fitness level you are at currently. Everyone starts where they are and it only gets BETTER! Be sure to dress to workout......tennis shoes, gloves if you like, bottled water, weights if you have them, and bring a mat for abdominal works. Zoom https://us02web.zoom.us/j/2687034468 RSVP will receive password.

BUILD A HEALTHIER "YOU!" via ZOOM

Zoom - Health

This Covid 19 is all about your health. Let's take advantage of this time to build up our health physically, emotionally, mentally, spiritually, and financially. You will be personally coached in developing this lifestyle and as a result you will reap so much healthy benefits in all areas of your life. Let's make ourselves stronger than ever so when the lockdown is lifted, we will be more "than able" to step out and "freely" enjoy our life again but at a much healthier level. There will be more viruses like Covid 19 in the future, but with a strong healthy body, mind, and soul, we will be way above it!!! Zoom Online: https://us02web.zoom.us/j/2687034468 RSVP and password will be sent to you.

Past events (1,634)

Saturday Morning Workout - Zoom

Zoom https://us02web.zoom.us/j/2687034468

Photos (3,484)