This is a group for anyone interested in bringing it up to the next level in various aspects of LIFE. To reach to our highest potential & become the change you want to see in the world. BE THE CHANGE PROJECT is dedicated to building community for those into Health, Wellness, Spirituality, Music, Yoga, Meditation, Raw/Vegan/Veg foods & Consciousness Hacking! Be The Change Project is currently doing events in Bay Area beginning January 2019 & working on bringing the movement global as well. Join our Facebook & Meetup to stay in the loop about announcements on various venues, music line-ups & featured guest speakers on a week to week basis. Looking forward to exploring commUNITY with you!
*You can sign up on email list here to stay in the loop about upcoming events you might otherwise miss on your radar. http://eepurl.com/ghFwc5
Hike & Meditate in the trees. Be The Change Project is proud to announce our first in a series of monthly hikes with guided meditation in the forest of Redwoods Regional Park (just 15min above Oakland by car)! We will walk approx. 30min easy hike, then meditate 30min, followed by a return 30min hike. There will sometimes be sound healing music instruments, other times various styles of meditation such as:
- Zen: silence. stillness. body scan technique of awareness
- Yoga Meditations: various
- Osho Dynamic Meditations: we will sometimes do 10min of intentional shaking to "warm up" before 20min meditation.
What better place to meditate then with Nature in the Redwood forests!
Exact meeting spot will be announced asap.
This is a FREE event.
Be The Change. One Love. Aloha. Namaste.