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Attn! Potluck dinner - necessary change of location Sunday

Last minute change of location due to an out of town emergency. Toni and Paul have agreed to host the group in their lovely home, hope you can join us. We will also have the address avail at the Timon Towers. Each month we'll have a different lively presentation, food demo, or educational talk about our health and well being. This month we chose to do a themed dinner, with an Italian theme. We expect a smaller gathering, being that its on Easter Sunday and thought it would be fun to try this. So get in a Mediterranean frame of mind, search a bit and see what you come up with to make.

This event is open to anyone who wishes to come.


Your own plate, fork, spoon and cup.

A vegan, live food dish to share.


A dish preferably without added sweeteners (except fruit), or other substances that folks commonly react poorly too.  Soy products, nutritional yeast, gluten, mushrooms, xylitol, agave, molasses, and other substances are common problems for many people, so please try to be considerate when preparing your dish.  If you prefer to use these ingredients, consider making your dish in two bowls, one with all your usual ingredients and one without the ingredients listed above.


We love to eat local, organic and home-grown foods especially.

In the past there have been demonstrations on how to grow wheat-grass, how to open a young coconut, how to make a delicious green drink, and more.  Come and learn, share and grow with us!

If you're not sure what to bring, you may message Raederle Phoenix to assist your planning.

If you're new to raw vegan cuisine entirely, consider bringing something simple, such as a sliced melon, or washed leaves of lettuce with a cup of chopped tomato and fresh-squeezed lemon juice in a small bowl with your favorite seasonings for dipping the lettuce in to.  (It's great when folks bring plain lettuce leaves with them.  It makes it possible to turn any dish that someone brought into a lettuce-wrap!)

This event repeats on the last Sunday of every month except holidays.  On holidays there may still be a potluck during the month, but on a different date.  Because meetup will schedule these automatically, it may actually show as happening on a Sunday that is a holiday when it is not.




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  • Gretchen

    Was great.. Good people and good food..oh of course good conversation

    April 2, 2013

  • Donna

    What a fine way to spend Easter Sunday
    It all came together so well in spite of the change of location
    Thanks to Lois, Toni and Paul for pulling it together on short notice
    The group of over 20 people shared a lot of good laughs and food!

    April 1, 2013

  • Joaquin Oswaldo C.

    Great food + warm, welcoming and interesting people. Thanks for Toni and Paul for hosting the event!!!

    April 1, 2013

  • Toni V.

    It was great, everyone mixed and seemed to enjoy themselves. The food was great, haha but that is nothing unusual !

    April 1, 2013

  • mary v.

    Sorry but I won't be able to make it this time Looking forward to the next event

    March 31, 2013

  • A former member
    A former member

    I will be there! ;)

    March 30, 2013

  • Gretchen

    Bringing mommy ;)

    March 30, 2013

  • Steve

    I will be out of town for Easter

    March 27, 2013

  • Toni V.

    No, we are still having the potluck Sherri. Last month we figured there wouldn't be very many people attending this one and we tossed around the idea of making it a THEME Potluck - ITALIAN FOOD>
    I don't know if this has come to pass or not though.

    March 26, 2013

  • sherri g.

    I just realized this is Easter Sunday.....Will have to cancel.

    March 25, 2013

  • sherri g.

    Although not a raw foodist, I eat a very large amount of raw foods, and I am leaning strongly in this direction.

    March 25, 2013

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