1233 Yacht Club Blvd., Indian Harbor Beach, FL
This class focuses on breath work, self-awareness and cultivating qi or energy within ourselves. We will be on the north side of the lake by the small pavilion. NOT IN THE REC CENTER! Suggested parking is the first Gleason park lot on the left. minimum $5 suggested donation covers 1 or both classes. This class is outdoors so it's up to you if you attend in in-climate weather. I'll be there! There are some benches for those who cannot/don't want to stand for the whole session. These classes are appropriate for all ages and abilities. Wear something comfy and preferably stable shoes, no flip-flops. Water if you like.