Next Meetup

Meet up, Warm up, and Get Moving to Get Fit :)
We will start the session with some light stretching exercises to warm us up, and help to prepare us for the run. The pace of the run will be slow, with a couple of stops, along the way, depending on the progress of the group. Sessions will be geared to get you back in shape, one step at a time :)) PLEASE NOTE: That, if you RSVP a particular event, then please ensure that you attend, as there may be other members relying on you for company on the run. IMPORTANT NOTE: Any run or activity that you participate in with the group will be at your own risk.

Papal Cross Steps (Phoenix Park)

Base of Steps (Papal Cross) Phoenix Park · Dublin

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What we're about

This is a group for people who would like to become fit.

We will meet Tuesdays and Thursdays of each week, and will start each session with a light set of stretching and warm up exercises. We will then go for a 5km jog, where we will stop two to three times, allowing us to catch our breath, and the slower people to catch up. While stopped, we may perform some more light exercises, and stretching. All in all the entire session should last about an hour. There will be nothing extreme, as we will pace ourselves according to the fitness of the group on the day.

If you RSVP yes for a session, and must cancel, please update your RSVP.

PLEASE NOTE: Any run or activity that you participate in with the group will be at your own risk.

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