Venue: Foyer House, 196 Oxford Street, Leederville - upstairs.
Isn't it time you did something great for YOU?
Join Lindsay each Saturday (except 1/12/18)
Relax and reap the benefits of yoga through breathing exercises and alignment. We will be focusing on the mind-body connection, physical poses and mindfulness for the healthiest, happiest you.
No matter if you're brand new to yoga, or a big hearted yogi, I'd love you to join me on the mat.
If you don't have a mat, please feel free to bring a towel with you.
Want to host your own Befriend event? Visit http://befriend.org.au/start-here/social-network-volunteering/
Want to host your own Befriend event?