Your invited to join Befriend Host Inger & the Restful Waters Sound Bath team, to take some "me time-out" to relax, and enjoy our Sonic Immersion: 2hr Sound Bath Experience.
To be held @ The William Bertram Community Centre,
cnr Johnson Road & Hero Court, Bertram from 2pm to 4pm
Isha, Anam and Shiva use the power of sound to relax frayed nerves, rest weary muscles and allow the mind to drop into a more silent space. Our practitioners play combinations of Crystal Bowls, Gongs, Didgeridoo, Drums, and Chimes in sweeping waves and gentle rhythms.
Sound waves release tension held in the muscles and the body becomes deeply relaxed. We encourage people to tune into the felt sensations of the body and become mindful of what is arising in the here and now.
Allowing the mind to come to a restful space, brings forth feelings of relaxation and mental expansion. As the movement in the mind slows down and quietens there is a sense of peace, clarity and calmness.
Please note there will be the option to be seated for this experience but we encourage you to secure your tickets as numbers for this event are limited. Tickets are to be purchased through the link below.
The link is https://sbbf1019.eventbrite.com.au
and $40 tickets can be purchased by typing it into a web browser
We look forward to sharing this experience with you all