What we're about

Have you ever started a new health regime - running, healthy eating, yoga or meditation - just to have it taper off from your original intentions in a few short months? Healthy in Your Own Skin: Mind, Body and Spirit, is a community of women supporting one another on their journey to being healthy. This is a community for like-minded women on their health journey. It doesn't matter your age, size or where you are on your health journey now. All that matters is your desire to continuing on your journey.
Healthy is a journey, not a destination. Come join us in the journey.

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