What we're about

We meet every Thursday @ 7:00 pm in the Community Room inside the mall. Meditation is often defined as taking a moment to sit quietly or to ponder. True meditation, however is much more than this. It is state of profound, deep peace that occurs when the mind is calm and silent, yet completely alert. This is just the beginning of an inner transformation that takes us to a higher level of awareness. The deep meditation enables us to fulfill our true human potential. The problem, of course, is how to achieve this state. Please come to our weekly workshops in Crossroads Mall in Bellevue - Thirsdays at 7:00 pm. (15600 NE 8th St) We offer guided meditation, provide instructions and help you to learn how to meditate on your own. We offer free online introduction at www.freemeditation.ca

Upcoming events (5+)

Do you want Balance in your Life? Come to our free meditation classes

With all the rush in our lives, we often feel like we cannot find our inner balance. We either feel stressed or anxious about what needs to be done, and cannot find a moment’s rest. However, with meditation, one can easily find a solution to our constant stress and anxiety. Join us for free classes that will show how to feel peaceful in any situation, and feel like a new person. Sahaja Yoga Meditation is an effective, natural, and easy method to achieve inner balance, peace, and contentment, better health and improved all-round well-being. And all our classes are completely free of charge.

Bellevue Sahaja Meditation in Crossroads Mall - FREE Weekly Meetup

Join us for deep, relaxing guided meditation and discussion about chakras and subtle energies in our body. No need to RSVP, just show up anytime and join our well established group. No special clothing and seating is necessary. Children are welcome.

Do you want Balance in your Life? Come to our free meditation classes

With all the rush in our lives, we often feel like we cannot find our inner balance. We either feel stressed or anxious about what needs to be done, and cannot find a moment’s rest. However, with meditation, one can easily find a solution to our constant stress and anxiety. Join us for free classes that will show how to feel peaceful in any situation, and feel like a new person. Sahaja Yoga Meditation is an effective, natural, and easy method to achieve inner balance, peace, and contentment, better health and improved all-round well-being. And all our classes are completely free of charge.

Bellevue Sahaja Meditation in Crossroads Mall - FREE Weekly Meetup

Join us for deep, relaxing guided meditation and discussion about chakras and subtle energies in our body. No need to RSVP, just show up anytime and join our well established group. No special clothing and seating is necessary. Children are welcome.

Photos (38)