What we're about

We meet every Thursday @ 7:00 pm in the Community Room inside the mall. Meditation is often defined as taking a moment to sit quietly or to ponder. True meditation, however is much more than this. It is state of profound, deep peace that occurs when the mind is calm and silent, yet completely alert. This is just the beginning of an inner transformation that takes us to a higher level of awareness. The deep meditation enables us to fulfill our true human potential. The problem, of course, is how to achieve this state. Please come to our weekly workshops in Crossroads Mall in Bellevue - Thirsdays at 7:00 pm. (15600 NE 8th St) We offer guided meditation, provide instructions and help you to learn how to meditate on your own. We offer free online introduction at www.freemeditation.ca

Upcoming events (5)

We Meditate/ Sahaja Yoga - new free online event

Online event

In a time when our social interactions are limited, and societal norms are being challenged, we’re all seeking to unite - but with what, and how? This class will share what meditation is and how it can help. Meditation can be combined with your movement yoga, walking, being outdoors. It works everywhere to make each moment more joyful, full of love and confidence. live meditations Weds at 7PM weekly https://wemeditate.co/live/westcoast check out the website https://wemeditate.co anytime

Topic: Expanding Your Thoughtless Awareness

Online event

Relax and nourish your body, mind & spirit through meditation. Join us for deep, relaxing guided meditation and in-depth discussion about chakras and subtle energies in our body. We'll be online every Thursday at 7:30 pm. Join Zoom Meeting. Live on Facebook at: https://www.facebook.com/Yogameditationnews or: https://www.facebook.com/sahajameditationseattle Website: https://meditate-seattle.org/

Sunday Morning Meditation- Enjoy Techniques to Improve Your Meditation

Guided Meditation, every Sunday, at 11:00 am PST Everyone has the potential to become the best version of themselves. All you need is the tools. Meditation is an enjoyable way to correct any imbalances and remove obstacles which prevent us from feeling our true inner self full of peace and joy. Each week with our guided meditation, we will practice techniques to improve our meditation by strengthening the flow of our inner balancing energy and clearing blockages in chakras, our energy centers. There will be time to share. This is both enjoyable and very effective. Please feel free to join! Join us on Zoom.

De-stress & Balance Meditation

Online event

Meditation is a state of Inner Peace. The simple practice of sitting quietly to meditate on a regular basis can greatly enhance your effectiveness in the world. It is an extraordinary living experience which takes us beyond the mind, allowing us to evolve a greater awareness of ourselves and the world around us. Come enjoy our Free guided Meditation every Monday at 8:00 pm PDT https://us02web.zoom.us/j/9819705879?pwd=TkI4cWVjU1I3U0t5R2d6SHdhTXo5UT09 Password: Meditation

Past events (925)

Photos (84)