668 N. Circle Drive, Colorado Springs, CO
Learn some basic Vinyasa poses with Sheena of Spark of Life Yoga. Sheena offers modifications for poses that are not quite accessible yet, and slows the pace so everyone can learn the poses better.
This class is great for belly dancer cross training. Open up the hips so you can get a better shimmy. Stretch out the back so you can find better posture in your dance.
Cost is $10 drop-ins or class cards available. For more information, visit sparkoflifeyoga.com.