What we're about

This meetup is for anyone interested in moving the body through free style dance, specifically Azul Conscious Movement. Letting the body move us, we will explore the messages given to us from our bodies as we connect with ourselves and others. You do NOT have to be a dancer to enjoy this practice as we move how we need to with gentle facilitation and suggestions. There is no way to do it "wrong!"

Drum circles will also be scheduled in this group and our dancing will often include drumming and sound healing

Upcoming events (2)

Outdoor dance and Movement

Location visible to members

Join us at Whispering Feather Farm in Mill Spring NC with the beautiful mountains as our dance floor. We will move freely, no choreography or steps, to release stress and tension. No dance experience needed. Dynamic play list, and four legged onlookers will include horses, alpacas and goats 😃
This event is $10 and the address will be provided once payment is received
Please RSVP to me for details

Conscious Dance Exploration

ALC Mosaic

Join us as we explore Azul Conscious Movement, a free style heart-based movement practice. When we allow the body to move in a way that feels good, we release stress and tension and move emotions through the body into release. No dance experience is needed as we move the way our own body needs to move!
Registration is required so please visit habitualroots.com for event details and registration

Past events (14)

Healing Drum Circle

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Photos (23)