This event addresses to all pregnant moms and their birth partners interested to find out precious information about the comfort measures during labor and birth. Did you know sitting on the back is the least effective birth position? Let`s explore together how you can achieve the birth you always dreamed of by practicing some simple techniques. Also, let`s find out how with the yoga prenatal teacher, CAITLIN GREEN, how yoga works on our bodies while pregnant and how it helps during labor and birth. See you on November 12 at Roxbury Innovation Center in Boston, between 10.00 a.m.-2.00 p.m. Parking available! We`ll also have snacks!