This group is for you if you want to free yourself from general anxiety, social anxiety, panic attacks, obsessive worrying, phobias (including agoraphobia), OCD or PTSD. We will help you understand the cause of anxiety and work with a variety of techniques to help you lower, deal with, and ultimately heal the causes of anxiety. I have successfully helped many clients lower and overcome their anxiety ; I have used these techniques to overcome my own anxiety.
The two most important aspects of healing anxiety are to: 1) lower your anxiety enough to get through the anxiety or panic attacks without becoming frozen or fleeing the situation. This will re-train your brain to stop sending anxiety signals in the situations that previously triggered them and 2) To discover and neutralize the emotional charge from the situations that caused the anxiety in the first place.
We will use techniques from around the world, involving hypnosis, moving the energy in your body, shamanic practices, bi-lateral stimulation and NLP, as well as some movement and breath work. You will find that these techniques help you get past the anxiety and live life on your own terms.
Please add yourself to our group if you are looking a way to lose the anxiety for good.