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What we're about

Did you know codependency is not about being "dependent" on others, rather it is about giving too much? Giving out of guilt, or because you feel you must results in never having time for yourself, feelings of anger, burnout, and trouble having happy, healthy relationships, even, or perhaps especially, in people considered to be top performers. You CAN break these habits. Developed by a Certified Counsellor and former member of Codependents Anonymous, go beyond talk to learn practical skills for making a life free of codependency and the overwork.

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