TIME CHANGE: Weekly on Thursday mornings starting promptly at 9:00AM.
Flat, short, easy-paced bicycle rides for those recovering from illness, heath problems, or who just want to start cycling. These are road rides, either 8 or 10 miles.
Dress appropriately, it's cooler while riding than while standing still. Cycling lycra is optional; dress in what you feel comfortable in. Road bikes preferred, or mountain bikes with road tires (not knobby tires).
Bikes must be in safe condition which includes brake pads. Ride leader will not allow unsafe bicycles. Bring water and a snack. Helmets are required.
No-one will be left behind. Also, leader cannot be responsible for riders who ride far ahead and miss a turn.
Ride leader: Michele Trantham [masked], [masked] (http://hotmail.com/))